Apps Like Smartphone Addiction and Usage for iPhone and iPad
Smartphone Addiction and Usage screenshots
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.



MDF: Quit Porn Addiction
Omkar Bojjawar
Track progress, share goals, stay motivated
Track progress with daily stats and motivational wallpapers. Set goals and receive notifications. Join a community for support and interaction. Log activities in a journal. Compete with friends through challenges.


Prove It - Supplement Scanner
Control. Alt. Delete. LLC
Scan barcodes, view reviews, compare supplements
Access evidence-based analysis of efficacy and safety. Scan product barcodes for detailed reviews. Search a comprehensive database of supplements. Understand scientific research behind ingredient claims.

Sobriety Counter
Latch Creative Studios, LLC
Track milestones and habits
Track milestones and celebrate achievements. View progress charts and set daily commitments. Add motivational notes and reminders to stay accountable. Share progress updates with support network.



Forest: Focus for Productivity
SEEKRTECH CO., LTD.
Grow trees by focusing on tasks
Track time with a gamified timer to improve . Plant virtual trees to encourage . Set goals and monitor progress. Lock phone to minimize distractions. Sync data across devices. Receive notifications for habit tracking.

Quit Meth Addiction Calendar
App Diggity, LLC
Track progress, set goals, stay accountable
Track progress with a second-by-second counter. Set personal reasons to or use provided scientific reasons. Create a daily to stay accountable and monitor recovery milestones.

iQuit - Addiction Tracker
HYJOY INC.
Track progress and log cravings
Track progress by logging addictive behaviors daily. Set reminders and receive notifications. Monitor patterns over time with detailed reports. Customize goals and track achievements. Sync data across devices for consistent progress.




Blood Oxygen App
AboutMe Apps, Inc.
Track and heart rate levels
Monitor and heart rate using Apple Watch integration. Receive alerts for low levels. Log vitals for later sharing with healthcare providers. Access curated health articles for educational insights.


Wellspent: Replace Scrolling
Wellspent GmbH
Track time spent on apps and websites
Track screen time and set daily limits for usage. Receive notifications to take breaks and reflect on phone habits. Customize goals for productivity and leisure. Sync data across devices and view weekly summaries of usage patterns.

ClearSpace: Reduce Screen Time
Clearspace Technologies, Inc.
Set limits on usage
Manage by blocking distracting apps and limiting usage. Set daily limits for specific apps. Receive notifications when nearing limits. Customize block lists and schedule downtime. Track usage patterns and adjust settings as needed.


How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.