The 30 Day Arm Challenge app icon

Apps Like The 30 Day Arm Challenge for iPhone and iPad

by Stefan Roobol★ 3.73 ratingsHealth & FitnessFreeData updated 2026-09-14

The 30 Day Arm Challenge screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Daily Arm Workout app icon

    Daily Arm Workout

    Daily Workout Apps, LLC

    Personal trainer for upper body

    The app provides three 5 to 10 minute upper body routines with thirty exercises. A certified personal trainer developed and demonstrates each exercise with video.

    ★ 4.8294 ratingsHealth & Fitness$9.99Data updated 2026-09-16
  2. MadMuscles: Workouts & Diet app icon

    MadMuscles: Workouts & Diet

    Amoapps Limited

    Create personalized workout plans

    Create personalized workout plans based on user goals and fitness levels. Choose between static and dynamic exercises. Track progress with detailed workout logs. Set reminders and receive motivational feedback.

    ★ 4.492,527 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Arm Workout at Home with music app icon

    Arm Workout at Home with music

    Testa Andrea

    Build biceps and triceps dumbbells or bodyweight

    Arm offers guided exercises for biceps and triceps using dumbbells or bodyweight. Users can select from beginner to expert difficulty levels. Create custom routines by choosing specific exercises.

    ★ 5.06 ratingsSportsFreeData updated 2026-09-06
  1. 30 Day - Plank Challenge app icon

    30 Day - Plank Challenge

    Jozic Productions Pty Ltd

    Do planks daily for 30 days

    Track daily exercises with 8 variations. Set rest days and follow a 30-day plan. Monitor progress through workout logs. Access 6 different workout routines. Adjust intensity as the plan progresses. Sync exercise history across devices.

    ★ 3.5430 ratingsHealth & FitnessFreeData updated 2026-09-10
  2. Muscle Booster Workout Tracker app icon

    Muscle Booster Workout Tracker

    WELLTECH APPS LIMITED

    Build workouts, track progress, stay consistent

    Create personalized plans based on fitness goals and personal data. Track exercises, sets, and reps. Monitor progress with charts and statistics. Sync with fitness devices and access a library of home and gym workouts.

    ★ 4.5137,629 ratingsHealth & FitnessFreeData updated 2026-09-21
  3. Arm Workout - Home Training app icon

    Arm Workout - Home Training

    Riafy Technologies Private Limited

    Build muscle, tone biceps, strengthen triceps

    Build arm strength with custom workouts for all fitness levels. Follow step-by-step exercise demos for biceps, triceps, and forearms. Use bodyweight or dumbbells. Access science-backed routines that fit your schedule and fitness level.

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. 30 Day Toned Arm Challenge app icon

    30 Day Toned Arm Challenge

    Rumble Enterprise

    Build arm strength with daily workouts

    Follow a structured 30-day arm workout with daily exercises targeting biceps, triceps, forearms, and shoulders. Select from six difficulty levels and five diet plans. Track progress and receive step-by-step guidance for home workouts.

    ★ 4.731 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. 30 Day Firm Butt Challenge app icon

    30 Day Firm Butt Challenge

    Jozic Productions Pty Ltd

    Train daily with firming exercises

    Track progress through daily workouts and rest days. Perform 13 firming exercises across 6 sessions. Set reminders and view completed workouts. Adjust intensity as days progress. Sync with fitness trackers for step and calorie tracking.

    ★ 4.0235 ratingsHealth & FitnessFreeData updated 2026-09-10
  6. Fitness & Workout app icon

    Fitness & Workout

    Logic Fusion, LLC

    Create plans based on your goals

    Create personalized plans based on goals and problem areas. Access short, guided sessions lasting 6 minutes. Track progress and share results with global users. Receive feedback and adjust plans as needed.

    ★ 4.34,437 ratingsHealth & FitnessFreeData updated 2026-09-19
  7. Home Workout - Fitness Planner app icon

    Home Workout - Fitness Planner

    TAKALOGY LIMITED

    Without equipment or gym

    Access plans targeting all major muscle groups including abs, arms, legs, back, and shoulders. Perform exercises without equipment. Track progress with daily sessions. Receive personalized guidance and feedback during workouts.

    ★ 4.710,691 ratingsHealth & FitnessFreeData updated 2026-09-14
  8. Titan - Home Workout & Fitness app icon

    Titan - Home Workout & Fitness

    DMYTRO DOLOTOV

    Train at with bodyweight workouts

    Create personalized plans with 15-minute daily sessions. Adjust exercises based on personal comfort. Focus on strength training, stamina improvement, and bodyweight exercises. Include targeted routines for abs, arms, and legs.

    ★ 4.7177 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Daily Workouts - Home Fitness app icon

    Daily Workouts - Home Fitness

    Daily Workout Apps, LLC

    Workout anytime, anywhere

    Access guided workout routines for use. Choose from various durations and intensity levels. Track progress with built-in workout logs. Follow structured exercises for weight loss, fat burning, strength building, and muscle toning. No gym required.

    ★ 4.744,003 ratingsHealth & FitnessFreeData updated 2026-09-08
  10. Body by Blogilates app icon

    Body by Blogilates

    oGorgeous Inc.

    Track workouts, log progress, join challenges

    Track progress with a monthly workout calendar. Access free workout videos and challenges. Log fitness and wellness activities. Join a social community for support and motivation. Sync workouts with Apple Health.

    ★ 4.74,385 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Fitness App: Gym Workout Plan app icon

    Fitness App: Gym Workout Plan

    FITNESS ONLINE MChJ

    Train with 3D exercises and track progress

    Track progress with daily logs and calorie counters. Select from full-body or targeted muscle workouts. Access diet plans paired with exercise routines. View 3D exercise demonstrations. Set goals for weight loss, muscle gain, or specific body areas.

    ★ 4.735,734 ratingsHealth & FitnessFreeData updated 2026-09-11
  12. Fitness AI Gym Workout Planner app icon

    Fitness AI Gym Workout Planner

    FitnessAI Inc.

    Train with AI-guided workouts

    Track workouts with personalized training plans based on goals and available equipment. Adjust sets, reps, and weights using AI guidance. Sync progress across devices and access home or gym exercises with detailed instructions.

    ★ 4.755,916 ratingsHealth & FitnessFreeData updated 2026-09-16

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.