Apps Like Arm Workout & Bicep Exercise#1 for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.


Fitness AI Gym Workout Planner
FitnessAI Inc.
Train with AI-guided workouts
Track workouts with personalized training plans based on goals and available equipment. Adjust sets, reps, and weights using AI guidance. Sync progress across devices and access home or gym exercises with detailed instructions.

Daily Arm Workout
Daily Workout Apps, LLC
Personal trainer for upper body
The app provides three 5 to 10 minute upper body routines with thirty exercises. A certified personal trainer developed and demonstrates each exercise with video.

Nike Training Club
Nike, Inc
Workout, track progress, access coaching
Access workout programs created by trainers and experts. Track progress with goal setting and session logging. Follow structured routines for strength, conditioning, yoga, and recovery. Receive mindfulness and mobility exercises.

Daily Arm Workout - Toned Arms
Daily Workout Apps, LLC
Anytime with on-screen guidance
Perform upper body workouts with on-screen instructions and timers. Watch video guides for each exercise. Track data and calories burned through Health integration. No internet required for workouts.



Gym Workout: Trainer & Tracker
Fitcraft Technologies Private Limited
Workout videos for 10 body parts
Pro offers offline exercise videos for 10 body parts including abs, biceps, triceps, forearms, chest, legs, shoulders, back, calves, and cardio. Users can follow routines for home or gym use.

Muscle Booster Workout Tracker
WELLTECH APPS LIMITED
Build workouts, track progress, stay consistent
Create personalized plans based on fitness goals and personal data. Track exercises, sets, and reps. Monitor progress with charts and statistics. Sync with fitness devices and access a library of home and gym workouts.

Home Workout for Men
ABISHKKING LIMITED.
Build muscles with workouts
Perform targeted exercises for various muscle groups without equipment. Customize routines across 21 levels. Track progress and adjust intensity based on fitness goals. Include daily training plans for full-body and specific muscle group focus.

Arm Workout - Home Training
Riafy Technologies Private Limited
Build muscle, tone biceps, strengthen triceps
Build arm strength with custom workouts for all fitness levels. Follow step-by-step exercise demos for biceps, triceps, and forearms. Use bodyweight or dumbbells. Access science-backed routines that fit your schedule and fitness level.

Home Workout - Fitness Planner
TAKALOGY LIMITED
Without equipment or gym
Access plans targeting all major muscle groups including abs, arms, legs, back, and shoulders. Perform exercises without equipment. Track progress with daily sessions. Receive personalized guidance and feedback during workouts.

Gym Workout For Men
Shred Apps, LLC
Train with custom workouts and track progress
Customize workouts based on fitness goals and experience. Access 250+ free exercises with HD video demonstrations and step-by-step instructions. Track progress with history and performance metrics. Set reminders for exercises and sessions.

MadMuscles: Workouts & Diet
Amoapps Limited
Create personalized workout plans
Create personalized workout plans based on user goals and fitness levels. Choose between static and dynamic exercises. Track progress with detailed workout logs. Set reminders and receive motivational feedback.

Home Workout Planner, Tracker
AIBY Incorporated
Anytime, anywhere
Track workouts, set fitness goals, and view progress reports. Access a variety of -based exercises designed for strength training, cardio, and flexibility. Receive real-time feedback and guidance from virtual trainers.

LazyFit: Workout For Beginners
Next Vision Limited
Work out from your chair with guided
Perform 28-day weight-loss challenges with daily sessions that increase in intensity. Follow chair yoga routines for stretching and strength. Track progress with built-in calorie burn and muscle tone metrics.

Daily Workouts - Home Fitness
Daily Workout Apps, LLC
Workout anytime, anywhere
Access guided workout routines for use. Choose from various durations and intensity levels. Track progress with built-in workout logs. Follow structured exercises for weight loss, fat burning, strength building, and muscle toning. No gym required.


Dumbbell Home Workouts
LIFEBUDDY LLC
Train with dumbbells, build muscle, stay at
Track exercises with step-by-step guides and form feedback. Set muscle hypertrophy goals and monitor progress over time. Access nutrition tips and plans tailored for use. Sync workouts with fitness trackers and view performance analytics.

Arm Workout at Home with music
Testa Andrea
Build biceps and triceps dumbbells or bodyweight
Arm offers guided exercises for biceps and triceps using dumbbells or bodyweight. Users can select from beginner to expert difficulty levels. Create custom routines by choosing specific exercises.
How we rank alternatives
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