Apps Like Wind Down — Sleep Breathing for iPhone and iPad
Wind Down — Sleep Breathing screenshots
Ranked alternatives
Showing 121–140 of 1,000 ranked alternatives.
Pulse - Breathing & Meditation
A2G3 Media inc
Breathe deeply and relax quickly
Guided exercises help reduce stress and promote relaxation. Calming visualizations aid in falling asleep faster. Tracks patterns and provides progress feedback. Includes programs for stress relief and sleep improvement.
4-7-8 Breathing: Relax & Sleep
Nastja Asipkina
Breathe in , hold 7, exhale 8
Guided breathing sessions with visual and haptic cues follow the -7-8 technique: inhale for seconds, hold for 7 seconds, exhale for 8 seconds. Sessions can be customized to different durations.
Chill Tap
焜天 王
Tap to reset, breathe to calm, track
Tap cute creatures to create ASMR sounds and reduce stress. Use guided 4-7-8 and box breathing techniques to calm the mind. Log daily moods with a simple tap and view patterns over time.
Blood Pressure: Health+
Szymon Klimaszewski
Track and analyze trends
Track readings and view historical data. Set reminders for measurements and sync with wearable devices. Analyze trends and receive personalized insights. Share data with healthcare providers. Set goals and monitor progress over time.
Breathing 478 Anti-stress
Oleksii Kopiov
Breathe in, hold, exhale
Use the 4-7-8 technique to reduce stress. Inhale for 4 seconds, hold for 7 seconds, exhale for 8 seconds. Guide sessions with timer-based prompts. No accounts, ads, or tracking.
Box Breathe Inhale
Denys Triasunov
Deeply and meditate regularly
Guides users through breathing exercises with timed inhales and exhales. Track progress with session logs and reminders. Adjust breath ratios and set custom durations. Sync with wearable devices to monitor heart rate and breathing patterns.
Deep: Sleep, Meditation Sounds
44pixels Limited
Sleep with guided and calming music
Help users fall asleep faster with white noise, binaural beats, and calming nature . Track sleep patterns and set relaxation sessions. Access scientifically crafted soundscapes for focus, stress relief, and improved sleep quality.
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