Back and Shoulder Workout app icon

Apps Like Back and Shoulder Workout for iPhone and iPad

by TAKALOGY LIMITED★ 4.6496 ratingsHealth & FitnessFreeData updated 2026-09-14

Back and Shoulder Workout screenshots

Ranked alternatives

Showing 81–100 of 1,000 ranked alternatives.

  1. Dumbbell Home Workouts app icon

    Dumbbell Home Workouts

    LIFEBUDDY LLC

    Train with dumbbells, build muscle, stay at

    Track exercises with step-by-step guides and form feedback. Set muscle hypertrophy goals and monitor progress over time. Access nutrition tips and plans tailored for use. Sync workouts with fitness trackers and view performance analytics.

    ★ 4.8560 ratingsHealth & FitnessFreeData updated 2026-09-14
  2. Personal Trainer: Gravl app icon

    Personal Trainer: Gravl

    GAINS COACH PTY LTD

    Train with personalized workouts

    Track progress with personalized workout plans based on gender, weight, age, and training level. Adjust routines according to schedule and fitness goals. Receive real-time feedback during exercises. Sync workouts across devices.

    ★ 4.91,868 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Perfect Posture: Back & Neck app icon

    Perfect Posture: Back & Neck

    Jet fitness LLC

    Fix with home exercises

    Correct reduces strain on muscles and ligaments, improves breathing and circulation, and supports spinal health. The provides exercises to fix bad at home without equipment, targeting neck, shoulder, and pain.

    ★ 4.8339 ratingsHealth & FitnessFreeData updated 2026-10-05
  1. Fitonomy: Home and Gym Coach app icon

    Fitonomy: Home and Gym Coach

    Appostafat GMBH

    Train with custom workouts and meal plans

    Create personalized fitness plans with customized workouts and meal plans. Set goals for muscle building, toning, and sculpting. Access or gym exercises based on fitness experience. Track progress with ab, back, and chest focused routines.

    ★ 3.7167 ratingsHealth & FitnessFreeData updated 2026-09-11
  2. Stark Barbell app icon

    Stark Barbell

    Postra AB

    Workout with step-by-step guidance

    Create personalized workouts with 51 HD exercise videos. Track progress with timers for Tabata, HIIT, and circuit training. Set goals, receive rewards, and monitor performance over time.

    ★ 4.869 ratingsHealth & Fitness$4.99Data updated 2026-09-08
  3. Arm Workout app icon

    Arm Workout

    Leap Health Fitness Limited

    ★ 4.92,192 ratingsHealth & FitnessFreeData updated 2026-09-14
  4. Stark Kettlebell app icon

    Stark Kettlebell

    Postra AB

    Workout with exercises

    Optimize workouts with 51 HD exercise videos. Create custom routines. Track progress with timers for Tabata, HIIT, and circuit training. Set goals, earn rewards, and monitor scores.

    ★ 4.7544 ratingsHealth & Fitness$4.99Data updated 2026-11-12
  5. WOD Randomiser: HIIT Training app icon

    WOD Randomiser: HIIT Training

    Alexander Senin

    Track workouts and manage exercises

    Track workouts with a detailed journal to monitor progress. Create or select personalized exercise routines. Adjust settings including sound options and interface design for customized sessions.

    ★ 4.167 ratingsHealth & FitnessFreeData updated 2026-09-09
  6. Home HIIT Workout for Men app icon

    Home HIIT Workout for Men

    Shred Apps, LLC

    Plan workouts, track progress, adjust intensity

    Create and customize plans with pre-designed routines. Access a free library of HD exercise videos and written instructions. Track progress with built-in logs and performance metrics.

    ★ 4.9346 ratingsHealth & FitnessFreeData updated 2026-09-18
  7. ASICS Studio: At Home Workouts app icon

    ASICS Studio: At Home Workouts

    ASICS Runner App, Inc.

    Workout anywhere, anytime

    Access audio-guided strength and cardio led by personal trainers. Track progress with fitness achievements. Sync with Apple Health to monitor activity and goals.

    ★ 4.71,411 ratingsHealth & FitnessFreeData updated 2026-09-13
  8. Gym HIIT Workout for Women app icon

    Gym HIIT Workout for Women

    Shred Apps, LLC

    Train with and track progress

    Access workout routines designed by fitness professionals. Follow HD video demonstrations and read step-by-step instructions. Track progress with built-in workout logs. Set fitness goals and receive expert advice. Perform exercises at home.

    ★ 4.9242 ratingsHealth & FitnessFreeData updated 2026-09-18
  9. Madbarz: Bodyweight Workouts app icon

    Madbarz: Bodyweight Workouts

    Madbarz Group Korlatolt Felelossegu Tarsasag

    Create , adjust duration, target muscles

    Create customized workout routines by selecting duration, targeted muscles, and fitness level. Adjust or design your own exercises. Watch video guides for proper form. Access for home or gym use. Track progress and stay consistent with daily plans.

    ★ 4.81,453 ratingsHealth & FitnessFreeData updated 2026-09-09
  10. GymDone: Workout Planner & Log app icon

    GymDone: Workout Planner & Log

    Gor Aghavelyan

    Track workouts and watch training videos

    Follow expert-led videos for all fitness levels. Track progress with smart session recognition. Set goals and receive personalized feedback. Sync with fitness devices for real-time data. View calorie burn and exercise duration statistics.

    ★ 4.8379 ratingsHealth & FitnessFreeData updated 2026-09-14

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.