Track meals by snapping photos, speaking, or searching for foods with detailed nutrition data. Log calories, protein, and other nutrients. Sync with Apple and iCloud for seamless data management. Set and monitor GLP-1 medication goals.
Helps users strengthen pelvic floor muscles through guided kegel exercises. Users can follow animated visuals to contract and relax muscles. The offers two color themes and tracks progress over time.
Create personalized somatic practices for healing and resilience. Track progress through guided sessions and mood logs. Access trauma-informed exercises for nervous system regulation. Set goals and receive feedback on well-being metrics.
