Apps Like Cringebot for iPhone and iPad
Cringebot screenshots
Ranked alternatives
Showing 41–60 of 1,000 ranked alternatives.

Subliminal Manifestation
iMobLife Inc.
Rewire your brain with affirmations
Daily affirmations help rewire the brain and build self-esteem. Users can access messages and affirmations to counter negative thoughts. Track progress with daily reminders and mood tracking features.

Mood Balance:Self Care Tracker
Gismart Ltd
Record moods and track changes
Track moods by selecting or defining emotions and noting triggers. Record daily feelings and view detailed stats. Explore activities and games designed to improve mental well-being. Set reminders and review patterns over time.

Stress Test ·
Inquiry Health LLC
Assess levels with a questionnaire
Assess levels using a validated questionnaire. Identify if is normal, mild, moderate, severe, or extremely severe. Provide insights on potential impacts on mental and physical health. Suggest management strategies based on results.



OCD.app - Self help + Therapy
Ggtude Ltd
Replace intrusive thoughts with positive ones
Help users manage OCD, PTSD, anxiety, and depression with daily 3-minute exercises. Replace negative self-talk with positive habits. Track progress and support therapy efforts. Include tools for managing suicidal thoughts and body image concerns.

7 Cups: Online Therapy & Chat
7 Cups of Tea, Co.
With experts and track your mood
Access mental health support through licensed counseling sessions and peer discussions. Track mood and progress with guided mindfulness exercises. Set reminders for self-care routines and receive emotional guidance from professionals.


Daily Journal: CBT Self Care
Joonwon Lee
Track mood, set goals, and reflect
Track mood and emotions with prompts. Set goals for mental wellness and habit formation. Access guided reflections and mindfulness exercises. Export journal entries and sync across devices.



Innertune Affirmations
Innertune Media Inc.
Shift mindset with guided repetition
Create a personalized playlist to address anxiety, sleep issues, self-doubt, or negative thought patterns. Record voice messages or choose from 10 pre-recorded voices.

Morning! - Gratitude Journal
Adriana Padilla
Track daily and reflect on entries
Practice by answering daily questions and reviewing past entries. Set reminders to stay consistent. Track progress over time to build a habit of reflection and mindfulness.

Dario Mind (Twill)
Happify, Inc.
Calm thoughts with science-based games
Help users manage negative thoughts and reduce stress through science-based activities and games. Set goals to overcome worries, build healthier habits, and improve emotional well-being with guided exercises and skill-building tools.

FreeCBT
Evan Rosson
Track thoughts and record mood changes
Track thoughts and emotions with daily entries. Set reminders for journaling sessions. Monitor mood patterns over time. Export data for review. Provide guided prompts for cognitive restructuring.

Daily Affirmations - Goodmind
BITWISE d.o.o.
Receive and track your progress
Receive crafted by experts, survivors, and mentors. Choose or randomize covering mindfulness, gratitude, self-love, fitness, and more. Set morning reminders or skip them. Track progress with prompts and reflections. Share with friends.

Blueprint: an Enneagram guide
Atrous LLC
Understand personality types and behaviors
Take personality assessments to identify your type, wing, and instinct. Explore detailed content on personality dynamics and behavior patterns.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.