Depression Help app icon

Apps Like Depression Help for iPhone and iPad

by Sudeep Chandra★ 1.02 ratingsHealth & FitnessFreeData updated 2026-09-06

Depression Help screenshots

Ranked alternatives

Showing 301–320 of 1,000 ranked alternatives.

  1. remember Mori app icon

    remember Mori

    Peter Wieben

    Remind you of your mortality

    Reminds users with hourly prompts to reflect on life and mortality. Encourages appreciation of life and loved ones through daily reflections. Tracks progress of reminders and offers guided contemplation exercises.

    ★ 4.856 ratingsLifestyleFreeData updated 2026-09-06
  2. Kardia Deep Breathing app icon

    Kardia Deep Breathing

    Olivier Tache

    Breathe with guided rhythms and calming visuals

    Guide with guided exercises and calming sounds. Track heart rate variations during sessions. Use for stress relief, anxiety management, and improving sleep quality. Includes paced techniques and a visual sphere for focus.

    ★ 4.8130 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Aurora: self care & mood diary app icon

    Aurora: self care & mood diary

    Pavel Stoma

    Track , log thoughts, and set goals

    Track and emotions with daily journaling and tracking. Use guided breathing exercises and mindfulness sessions. Set reminders for - routines. Access AI-driven insights and personalized recommendations for mental well-being.

    ★ 4.5115 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Relax Meditation & Sleep app icon

    Relax Meditation & Sleep

    DRIMTIM APPS, OOO

    Meditate, listen, and

    With guided sessions for stress relief. Play calming music to reduce anxiety. Track breathing patterns and heart rate. Set reminders for daily practice. Access progress reports and mood tracking features.

    ★ 4.746 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. TutumNet app icon

    TutumNet

    Elizabeth Sanderson

    Track emotions and manage symptoms

    Track emotional self-awareness by identifying and understanding emotions. Set and monitor up to six self-care goals including exercise, meditation, mindfulness, personal hygiene, sleep, and socialization. Connect with selected friends for support.

    ★ 5.014 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. GRO+ app icon

    GRO+

    ERP Health LLC

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. ACT Companion: Happiness Trap app icon

    ACT Companion: Happiness Trap

    BERRICK PSYCHOLOGY PTY LTD

    Track progress and complete ACT exercises

    Track and log daily ACT exercises with progress indicators. Set reminders for mindfulness practices. Access guided sessions and worksheets. View session history and completion rates. Sync data across devices.

    ★ 4.2154 ratingsHealth & FitnessFreeData updated 2026-09-08
  5. Anti stress breathing exercise app icon

    Anti stress breathing exercise

    Maxime Tant

    Breathe deeply and monitor your heart rate

    Practice heart coherence to reduce and anxiety. Guide breaths with timed inhalation and exhalation. Access different modes and session diagrams. Include background music and sound effects for . Track progress with session logs.

    ★ 4.940 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Sanford Video Visits app icon

    Sanford Video Visits

    Sanford Health

    Visit with healthcare providers

    Access consultations with board-certified acute care providers or behavioral health specialists 24/7. Schedule appointments for behavioral health needs. Address common issues like bronchitis, cough, sinus infection, and sore throat through virtual .

    ★ 5.041 ratingsMedicalFreeData updated 2026-09-06
  7. Idanim・Mindfulness, Meditation app icon

    Idanim・Mindfulness, Meditation

    TO THE NEW PRIVATE LIMITED

    Meditate guided and live anytime

    Idanim offers guided meditations for stress relief, anxiety reduction, and improved sleep. Users can access live sessions, calming music, and mantra-based practices like Om and So. Track progress with mood logs and set mindfulness goals.

    ★ 4.9168 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.