Curated apps similar to Qi Gong for Anxiety, ranked by relevance and user ratings.
Kepler47 Software Inc.
Health & Fitness
Get relief from anxiety, fears, depression, worry, self doubt and more with audio courses and workshops from Dennis Simsek - The Anxiety Guy. FREE APP: This app is free to download and includes over 100 hours of free audio programs, but you must subscribe or unlock to get all content (in-app...
Equa Health, Inc.
Health & Fitness
Build your attentional control skills, mental resilience and well-being with Equa – a mindfulness coach in your pocket. A key reason many new meditators fall off is because they do not receive feedback in their learning process, or guidance on what is working for them and why.
Campaign Against Living Miserably
Health & Fitness
CALMzone is our free app designed to help you deal with anxiety and look after your head. CALMzone gives you practical tools to improve your mood and find stress relief - all from your pocket.
YMAA Publication Center, Inc.
Health & FitnessStream or download these Qi Gong for Energy & Vitality video lessons with Qigong Master Lee Holden.
Luke Horton
Health & FitnessPocket Breath Coach is your personal tool for reducing anxiety, backed by real science. We make it easy to practice deep breathing exercises for anxiety.
Relax with guided meditations and breathing exercises
Ayoub El Omrani
Health & FitnessOffers guided meditations for stress relief and mindfulness. Users can access sleep sounds and white noise for deep sleep. music is available to boost productivity. Nature sounds create a peaceful environment. Breathing exercises help the mind.
Zhen Wu LLC
Health & FitnessNow you can move AS you mediate... Meditation Moves offers a new approach to mindfulness training using simple moves from tai chi and qi gong, teaching correct breathing and body alignment in a short format that is easy to integrate into everyday life. 5 minutes to Zen happiness.
WHITE CRANE HEALTH & MARTIAL ARTS ACADEMY LTD
Health & FitnessImprove your fitness, balance and strength with tai chi and qigong. Easy to follow lessons guide you through these ancient arts, in a modern way. Tai chi is suitable for all ages and fitness levels and is great for the mind as well as the body.
YOGASHKOLA LTD.
Health & FitnessМедитация для начинающих. Научись медитировать бесплатно. 7 уроков. 7 минут в день. Проще некуда! Какие уроки ждут вас в приложении и курсе "7 Минут Медитации": Урок 1. Пьяная обезьянка Место, время и поза для медитации. Первое практическое занятие. Почему "пьяная обезьянка"? Урок 2.
Meditation Moments B.V.
Health & FitnessFind inner peace, sleep better, and feel happier.
Hector Rodriguez Fornies
Health & FitnessLearn to Meditate in just 5 minutes a day - Mindfulness meditation - Guided relaxation and Deep Sleep - Mindful eating meditation - Stop Smoking meditation - Walking meditation - Self-Esteem and Fear meditation - Bonding with your baby - Pain relief - Relax head and shoulders - Tired legs Do you...
Thianh Lu
Health & FitnessTransform Your Well-Being with Breathing Exercises Discover the power of mindful breathing to reduce stress, improve focus, and enhance sleep. Designed around the evidence-based 4-7-8 method, this app is your guide to calm and clarity, inspired by Dr. Andrew Weil's renowned relaxation technique.
Testa Andrea
Health & FitnessYoga trainer has three yoga workout levels suitable for any type of yogi from beginner to advanced. YogaBot has a list of asanas poses that are good for body and mind.
Natural Wakefulness Center, Inc.
Health & FitnessAccess clarity and calm from anywhere with Mindful Glimpses. Get immediate relief from stress with cutting edge micro-meditations and mindfulness practices from renowned meditation leader Loch Kelly.
YMAA Publication Center, Inc.
Health & FitnessStream or download these Introduction to Qi Gong video lessons with Qigong Master Lee Holden.
ZDRAVO LTD
Health & FitnessBXNG offers you short guided at-home boxing video lessons for learning new skills & improving techniques either for beginners or advanced.
Breathe deeply to relieve stress
EUIHYUNG JUNG
Health & FitnessPractice guided breathing exercises to reduce stress and anxiety. Follow step-by-step instructions for deep breathing. Track progress over time. Set reminders for daily sessions. Adjust breathing pace and duration.
Practice exercises to improve mood and
Evgeny Prokopiev
Health & FitnessTrack mood and emotions with daily entries. Set reminders for self-reflection. Identify patterns in thoughts and feelings. Create a journal to express emotions. Receive guided exercises to manage stress and improve well-being.
Breathe deeply and follow guided sessions
Lien Khanh
Health & FitnessPractice exercises with guided sessions for stress relief and relaxation. Choose from four techniques: one-minute , simple , 4-7-8 , and alternate nostril . Customize session duration and set reminders for regular practice.
Maxime Tant
Health & FitnessIn just five minutes, heart coherence breathing will help reduce stress and anxiety naturally.
App information from Apple App Store. Qi Gong for Anxiety and related trademarks belong to YMAA Publication Center, Inc..