Curated apps similar to Qi Gong for Anxiety, ranked by relevance and user ratings.
Fast Builder Limited
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Start Your Yoga & Meditation Journey Today with Yoga for Beginners! Looking for the best way to start yoga for beginners? This app offers a variety of beginner-friendly yoga classes and guided meditation to help you lose weight, improve flexibility, and reduce stress – all in one place! Try...
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HD Yoga Video Classes Features: • Yoga Lessons for Beginners; • 21 Day Yoga Challenge; • 10,20,30 minutes Yoga Workout; • Do Daiy Yoga CheckIn • Yoga User Community Just try and enjoy your yoga!
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Discover Mindfulness, one breath at a time with simple and effective guided breathing exercises. Breathing Zone will help you reduce stress, improve your mood, and make you feel more relaxed and energized. Join the hundreds of thousands of people who have already discovered the life changing...
叶 李
Health & FitnessHD Video WeightLoss Workout Tutorials Your own personal trainer instructor wherever you are! INCLUDES: • Boot Camp Workout • Thighs Workout • Cardio Workout • Core Abs Workout • Leg,Arm Workout • Butt Workout • More And More FEATURES: • Optimize for women workout at home • Video demonstrates how...
Practice mindfulness with daily video coaching
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Health & FitnessReceive daily personalized video lessons and meditations from a mindfulness coach. Access short mindfulness practices, breathing exercises, and sessions lasting 1-2 minutes. Join a community for support and guidance in practicing mindfulness and .
Fast Builder Limited
Health & FitnessTai Chi For Beginners: Your 28-Day Journey to Strength, Balance, and Inner Focus Feeling overwhelmed by the fast pace of modern life and the physical and mental demands it brings? Ready to step away from intense, high-impact workouts and embrace a practice that builds resilience, flexibility, and...
Leap Health Fitness Limited
Health & FitnessYoga for Beginners - Easy Poses for Everyone Looking for an easy way to get fit, lose weight, or simply start moving? Discover why we are a top-rated choice for millions. #1 Rated Yoga App — Yoga for Beginners, Pilates+ — offers 500+ guided sessions designed for all levels.
UNISOLLUS CONSULTORIA, LDA
Health & Fitness• Learn how to meditate with hundreds of guided practices • Reduce anxiety and improve your daily life • Mindfulness for relaxation and stress-reduction • Animated videos about meditation • Cultivate Emotional Intelligence and Balance • Track your journey with statistics and a meditation log •...
Kepler47 Software Inc.
Health & FitnessGet relief from anxiety, fears, depression, worry, self doubt and more with audio courses and workshops from Dennis Simsek - The Anxiety Guy. FREE APP: This app is free to download and includes over 100 hours of free audio programs, but you must subscribe or unlock to get all content (in-app...
YMAA Publication Center, Inc.
Health & FitnessStream or download these Qi Gong for Energy & Vitality video lessons with Qigong Master Lee Holden.
Luke Horton
Health & FitnessPocket Breath Coach is your personal tool for reducing anxiety, backed by real science. We make it easy to practice deep breathing exercises for anxiety.
Zhen Wu LLC
Health & FitnessNow you can move AS you mediate... Meditation Moves offers a new approach to mindfulness training using simple moves from tai chi and qi gong, teaching correct breathing and body alignment in a short format that is easy to integrate into everyday life. 5 minutes to Zen happiness.
WHITE CRANE HEALTH & MARTIAL ARTS ACADEMY LTD
Health & FitnessImprove your fitness, balance and strength with tai chi and qigong. Easy to follow lessons guide you through these ancient arts, in a modern way. Tai chi is suitable for all ages and fitness levels and is great for the mind as well as the body.
Thianh Lu
Health & FitnessTransform Your Well-Being with Breathing Exercises Discover the power of mindful breathing to reduce stress, improve focus, and enhance sleep. Designed around the evidence-based 4-7-8 method, this app is your guide to calm and clarity, inspired by Dr. Andrew Weil's renowned relaxation technique.
Natural Wakefulness Center, Inc.
Health & FitnessAccess clarity and calm from anywhere with Mindful Glimpses. Get immediate relief from stress with cutting edge micro-meditations and mindfulness practices from renowned meditation leader Loch Kelly.
YMAA Publication Center, Inc.
Health & FitnessStream or download these Introduction to Qi Gong video lessons with Qigong Master Lee Holden.
Breathe deeply to relieve stress
EUIHYUNG JUNG
Health & FitnessPractice guided breathing exercises to reduce stress and anxiety. Follow step-by-step instructions for deep breathing. Track progress over time. Set reminders for daily sessions. Adjust breathing pace and duration.
Practice exercises to improve mood and
Evgeny Prokopiev
Health & FitnessTrack mood and emotions with daily entries. Set reminders for self-reflection. Identify patterns in thoughts and feelings. Create a journal to express emotions. Receive guided exercises to manage stress and improve well-being.
Breathe deeply and follow guided sessions
Lien Khanh
Health & FitnessPractice exercises with guided sessions for stress relief and relaxation. Choose from four techniques: one-minute , simple , 4-7-8 , and alternate nostril . Customize session duration and set reminders for regular practice.
Alex Maxim
Health & FitnessIn this application we introduce highly effective traditional Buddhist and Taoist meditation techniques which are practiced by Shaolin monks in China, along with gentle moving Qi Gong exercises, in order to achieve peacefulness of mind, improve health and the quality of life, reduce stress, heal...
App information from Apple App Store. Qi Gong for Anxiety and related trademarks belong to YMAA Publication Center, Inc..