Apps Like Self Space for iPhone and iPad
Self Space screenshots
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
Simple Habit Sleep, Meditation
INGENIO, LLC
Track your sleep and mindfulness sessions
Guided mindfulness and sessions are available. Daily motivation and personalized sleep coaching are included. Users can access expert-led wellness therapy and track progress over time.
SELF Cycle
SELF Cycle LLC
Book classes, check schedule, view account
View account details, check class schedules, and book upcoming sessions. Access real-time workout data, track progress, and receive push notifications for class reminders. Syncs with fitness trackers and offers personalized workout recommendations.
Perspire Sauna Studio 2.0
Geisler Young
Schedule sessions and view promotions
Plan and schedule infrared sessions. View available times, book appointments, check promotions, and access location details. Manage sessions and receive booking confirmations.
Silk + Sonder Guided Self-Care
Silk and Sonder, Inc.
Journal and track daily habits
Track mood and habits with daily journaling prompts. Access meditations and CBT exercises. Participate in community challenges and receive feedback. Set personal goals and monitor progress over time.
Harmony Self Hypnosis & Sleep
Harmony Hypnosis Ltd
Hypnotherapy sessions and guided relaxation
Create personalized meditation and programs based on individual needs. Guide users through relaxation techniques to improve sleep and reduce stress. Help build confidence, focus, and -awareness through guided sessions.
OCD.app - Self help + Therapy
Ggtude Ltd
Replace intrusive thoughts with positive ones
Help users manage OCD, PTSD, anxiety, and depression with daily 3-minute exercises. Replace negative self-talk with positive habits. Track progress and support therapy efforts. Include tools for managing suicidal thoughts and body image concerns.
Soul Space Cleveland
Sutra Fitness, Inc.
Book classes, explore therapies, manage your journey
Book yoga, meditation, and fitness classes with instant scheduling. Explore sound baths and therapeutic sessions. Track progress and manage wellness goals. Sync with Apple Health for activity monitoring.
The Bar Method
The Bar Method Inc
Book classes and view schedules
Schedule and book Bar total-body barre classes. View class schedules, check studio locations, and access promotions. Manage bookings and contact information directly through the .
ADHD Self-Care Partner: Evolve
GTA Solutions LLP
Create routines, track progress, manage stress
Create personalized routines with CBT and DBT techniques to manage , anxiety, and emotional regulation. Track daily habits, set reminders, and complete guided exercises. Monitor progress with mood charts and sleep tracking.
BP diary (self-monitoring)
Alexandr Smetannikov
Record blood pressure and share reports
Track blood pressure readings and view history in log, chart, or report formats. Export reports as PDF or email them. Record measurements manually using a compatible blood pressure monitor.
Halo: Daily Self Care Journal
Perigee AB
Write , track progress, stay focused
Write reflections with guided prompts and expert-designed exercises. Set writing goals and track progress over time. Access mindfulness exercises and mood tracking tools to support mental well-being.
Sana AI: Self-Therapy Coach
ULDINEO GAMES LTD
Track mood, reflect, and calm your mind
Guided journaling helps users reflect on emotions and thoughts. AI-powered reflections provide personalized insights. Mood tracking records emotional states over time. Calming exercises include breathing techniques and mindfulness prompts.
7 Cups: Online Therapy & Chat
7 Cups of Tea, Co.
With experts and track your mood
Access mental health support through licensed counseling sessions and peer discussions. Track mood and progress with guided mindfulness exercises. Set reminders for self-care routines and receive emotional guidance from professionals.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.