Track pain, learn exercises, relieve stiffness
Helps users manage stiffness and soreness with guided exercises, posture reminders, and tracking of progress over time. Includes educational content on muscle health and injury prevention.
Showing 281–300 of 1,000 ranked alternatives.
Ryan Emmons Professional Corporation
Effective foam rolling techniques for athletes.
The app provides 190 videos demonstrating Roll Release® foam roller techniques for muscle release. It includes exercises for over 55 muscle groups, with variations for different skill levels and activities.
Robert Watkins
Exercise with HD video tutorials and track
Track and neck exercises with HD video tutorials showing proper form and timing. Use scoring system to assess strength and progress. Access guided stretches with on-screen visuals. Follow specialized routines for targeted and recovery.
Harald Geisler
Support horse wellbeing with acupressure.
The app provides a step-by-step video guide for equine acupressure techniques. It teaches users how to support a horse's wellbeing and offers targeted point combinations for specific needs, accessible offline.
The Lifetime Athlete, PLLC
Track workouts, eat smart, live well
Track workouts, monitor progress with detailed analytics, and set fitness goals. Access personalized nutrition plans and lifestyle tips. Sync data across devices and receive evidence-based guidance for long-term health and performance.
ENDO45 LIMITED
Manage symptoms with targeted exercises
Track symptoms like pain, fatigue, and bloating with daily logging. Set reminders for habits that support management. Learn about four key body systems affecting endo health.
Ara Pilates and Movement LLC
Schedule 1
Join group Reformer classes or book personalized 1:1 sessions. Track progress with session history and performance metrics. Access a variety of classes focused on stretch, recovery, and athletic training. Sync with Apple Health for activity tracking.
MY DNA LIFE AUSTRALIA PTY LTD
Customise routines with DNA insights
Personalize daily routines with DNA insights on fat storage, fat burning, and weight regain. Track sleep patterns and caffeine metabolism. Receive reports on training styles, injury prevention, and bone health.
THATCHNOLOGY LLC
Practice daily exercises for pain relief
Daily routines include exercises for pain relief and mobility improvement, designed by professionals. Track progress with streak counters and receive daily reminders to maintain consistency.
Nutriworks Limited
Tape injuries and track recovery progress
Learn about kinesiology taping techniques to support injury recovery. Apply tapes to target specific areas for pain relief and muscle support. Track progress with guided exercises and posture reminders.
Breathe and Flow LLC
, , and practice
Practice with guided video sessions, adjust poses with real-time feedback, and track progress over time. Access breathing exercises, meditation, and sequences. Sync with wearable devices to monitor heart rate and activity levels.
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