Track daily 2- workouts at home. Log exercises, set habit goals, and monitor progress. Sync with health apps. View calorie burn and workout history. Receive reminders and motivational prompts.
Track workouts with real-time feedback and personalized modifications. Receive form corrections and exercise guidance via PAT, the Personal AI Trainer.
The app contains over 110 gym exercises with descriptions and images. It also includes 8 health and fitness calculators to assess fitness levels and assist with weight determination.
View daily workout programs and input personal performance metrics. Track progress through gym leaderboards. Access fitness competition data to monitor performance during events.
Members can reserve class spots, sign up for gym events, and manage account details. Update headshots and credit card information. View class schedules and event calendars.