Create personalized AI-driven workout plans for strength training and endurance. Track progress with detailed logs and performance metrics. Adjust routines based on home workouts with no equipment required.
Create custom routines based on fitness goals and body type. Track exercises and progress with detailed logging. Receive real-time guidance from a smart trainer. Adjust weights automatically for optimal results.
Music enhances performance and transforms workouts.
The app provides DJ-curated music mixes designed to motivate and energize workouts. It offers stations for various class formats, genres, and moods, with tempo-matched mixes for runners and audio-guided workouts.
Create personalized training plans using an advanced algorithm. Track , set goals, and monitor progress. Sync with Apple Health. Receive real-time feedback during exercises. Adjust intensity based on performance.
Track workouts and receive AI coaching to refine training. Set fitness goals and monitor progress over time. Compete with friends and share achievements. Sync with Apple Health and view detailed performance analytics.
Track workouts and sync with fitness devices via HealthKit. Schedule training sessions and set personal performance goals. Monitor progress toward fitness objectives and manage nutrition plans.
Track workouts with interval timers and customize muscle groups. Assign exercises to specific muscle groups for targeted training. Log progress, set goals, and view statistics for each session. Sync data across devices and export workout history.
Track goals with plans, progress tracking, and calorie counting. Access guided yoga, dance, and strength training sessions. Sync with Apple Health. Share achievements and compete with friends.
Check in for classes, book personal training and specialty services. Track workouts and meals. Set goals and monitor progress. Sync with Apple Watch, Fitbit, and Withings for real-time health data. Chat with personal trainers for guidance.
Customize workouts based on fitness goals and experience. Access 250+ free exercises with HD video demonstrations and step-by-step instructions. Track progress with history and performance metrics. Set reminders for exercises and sessions.
Manage gym access by scanning a QR code for contactless entry. Check real-time capacity using numerical and percentage data to plan visits. Book and manage classes, view schedules, and update personal preferences.