Apps Like Tenso for iPhone and iPad
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Ranked alternatives
Showing 141–160 of 1,000 ranked alternatives.


Frequency: Healing Meditation
Zhuzhou Yiqi Network Technology Co., Ltd.
Play sound waves to heal and relax
Play guided sound wave therapy sessions to reduce stress and anxiety. Listen to Solfeggio, Binaural Beats, and Rife Frequencies for improved focus and sleep. Track progress and access music therapies for relaxation and memory enhancement.



Performance Stretching - Foam Roller, Static, and Dynamic Stretches
lolo, LLC
Stretch and track your progress
Teaches proper techniques to improve and reduce injury risk. Includes guided , real-time feedback, and progress tracking. Offers video demonstrations and customizable routines for different fitness levels.

Healthy Spine Perfect Posture
Nexoft Yazilim Limited Sirketi
Maintain health with exercises
Helps users manage neck and back pain through guided exercises. Tracks progress with daily routines and reminders. Offers video demonstrations for proper form. Includes muscle relaxation techniques and breathing exercises.

Vibrator Strong Vibration App
xTactic SIA
Vibrate for deep massage relief
Apply patterns to relax or massage specific body areas. Choose from 10 unique modes, including music-synced rhythms. Adjust intensity and duration for personalized relief. Control via touch gestures and direct phone placement.






528i
528 INNOVATIONS LLC
Use laser therapy with step-by-step guidance
Control and monitor laser therapy sessions with real-time guidance on timing and frequency. Set treatment parameters and track progress. Receive notifications and adjust settings for targeted areas.

Vibrator & Massager: Vibey
ONMOBI Michal Runo
Vibrate to relieve stress and pain
Select from 12 vibration patterns including Storm and Hear. Adjust power levels for intensity. Use to relieve stress, muscle pain, menstrual discomfort, and neck/ back pain. Helps improve sleep quality and may support fat burning.

30 day - plank challenges
BUSTGROW LTD
To tone your entire body
Planking "Perform planking exercises with guided sessions and progress tracking. Adjust difficulty levels and set workout goals. Monitor muscle engagement and track consistency over time."

SimpleTherapy
SimpleTherapy Inc.
Manage pain with targeted exercises
Manage pain by describing symptoms and receiving evidence-based care plans tailored to individual needs. Track pain levels and monitor progress over time.




Muscle & Motion: Anatomy
Muscle & Motion LTD
Explore 3D and movement
Explore an interactive 3D model to view muscles, bones, and joints in detail. Rotate, zoom, and dissect layers to study human movement. Access expert insights on biomechanics and . Track progress with customizable study plans and quizzes.
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