Track OCD symptoms and progress with daily logs and monthly/yearly reports. Practice Exposure and Response Prevention techniques. Access books and audiobooks on OCD themes. Requires subscription for full features.
by OCD Inc.★ 3.117 ratingsMedicalFreeData updated 2026-09-06
Schedule and attend therapy sessions with licensed psychologists. Access online counseling for mental health issues like stress, anxiety, and depression. Communicate with therapists via chat or video.
Answer lifestyle questions to create a personalized plan. Take a photo of your meal to get a nutritional breakdown. Track progress toward fitness goals with minimal effort. Set reminders and receive guidance based on dietary and activity data.
Create personalized routines with real-time feedback and adaptive sequences. Choose from Vinyasa, Hatha, Gentle, Restorative, and Yin styles. Adjust poses and flows to suit individual needs. Track progress and access beginner-friendly sessions.
Provide information on obsessive-compulsive disorder, insomnia, stress, depression, anxiety, factitious disorders, and schizophrenia. Include symptoms, causes, and treatment options. Offer self-assessment tools and resources for professional help.
Perform guided EMDR sessions to address trauma and PTSD symptoms. Track progress over time with session logs and mood assessments. Access resources for depressive disorders and panic disorder.
Access sessions to reduce binge eating, anxiety, and stress. Track progress over time. Learn self-hypnosis techniques for improved sleep and mental health. Set reminders for sessions and track habits.
Offers real-time support for managing binge , restriction, and obsessive food thoughts. Users can access an AI-powered coach 24/7, use guided tools to cope with urges, and track mood and triggers.
Access mental health resources including on-demand with licensed professionals. Schedule sessions, track progress, and receive educational content. Share thoughts securely with therapists for guidance and support.