OCD HELP app icon

Apps Like OCD HELP for iPhone and iPad

Track progress and practice ERP exercises

Track OCD symptoms and progress with daily logs and monthly/yearly reports. Practice Exposure and Response Prevention techniques. Access books and audiobooks on OCD themes. Requires subscription for full features.

by OCD Inc.★ 3.117 ratingsMedicalFreeData updated 2026-09-06

OCD HELP screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Estenarh - استنارة app icon

    Estenarh - استنارة

    Khalid Alshaer (SA)

    Therapy sessions and counseling access

    Schedule and attend therapy sessions with licensed psychologists. Access online counseling for mental health issues like stress, anxiety, and depression. Communicate with therapists via chat or video.

    ★ 4.9609 ratingsMedicalFreeData updated 2026-09-06
  2. Cal AI - Calorie Tracker app icon

    Cal AI - Calorie Tracker

    Viral Development LLC

    Snap meals, track calories, build plans

    Answer lifestyle questions to create a personalized plan. Take a photo of your meal to get a nutritional breakdown. Track progress toward fitness goals with minimal effort. Set reminders and receive guidance based on dietary and activity data.

    ★ 4.8361,770 ratingsHealth & FitnessFreeData updated 2026-09-10
  3. OCD Space app icon

    OCD Space

    Westerbeck Speaking and Coaching Inc.

    ★ 0.00 ratingsLifestyleFreeData updated 2026-09-06
  4. Yoga | Down Dog app icon

    Yoga | Down Dog

    Yoga Buddhi Co

    Practice with custom sequences

    Create personalized routines with real-time feedback and adaptive sequences. Choose from Vinyasa, Hatha, Gentle, Restorative, and Yin styles. Adjust poses and flows to suit individual needs. Track progress and access beginner-friendly sessions.

    ★ 4.9326,909 ratingsHealth & FitnessFreeData updated 2026-09-09
  5. Mental jurnal Health Guide app icon

    Mental jurnal Health Guide

    osama ahmed

    Track mood, note thoughts, and set reminders

    Provide information on obsessive-compulsive disorder, insomnia, stress, depression, anxiety, factitious disorders, and schizophrenia. Include symptoms, causes, and treatment options. Offer self-assessment tools and resources for professional help.

    ★ 4.85 ratingsMedicalFreeData updated 2026-09-09
  6. ResiEMDR app icon

    ResiEMDR

    Resiliens Inc.

    Heal trauma with guided EMDR sessions

    Perform guided EMDR sessions to address trauma and PTSD symptoms. Track progress over time with session logs and mood assessments. Access resources for depressive disorders and panic disorder.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Clear Minds - Hypnotherapy app icon

    Clear Minds - Hypnotherapy

    Pure Clear MInds LTD

    Access sessions to reduce binge eating

    Access sessions to reduce binge eating, anxiety, and stress. Track progress over time. Learn self-hypnosis techniques for improved sleep and mental health. Set reminders for sessions and track habits.

    ★ 4.81,697 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Juniver: Eating Disorder Help app icon

    Juniver: Eating Disorder Help

    Juniver Ltd

    Track urges, log meals, and set goals

    Offers real-time support for managing binge , restriction, and obsessive food thoughts. Users can access an AI-powered coach 24/7, use guided tools to cope with urges, and track mood and triggers.

    ★ 4.566 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Safe Space Counselling app icon

    Safe Space Counselling

    Givola Labs Pte Ltd

    Connect to therapists in real-time

    Access mental health resources including on-demand with licensed professionals. Schedule sessions, track progress, and receive educational content. Share thoughts securely with therapists for guidance and support.

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.