Emotions Manager app icon

Apps Like Emotions Manager for iPhone and iPad

by Estelle Fauchon★ 4.5133 ratingsHealth & FitnessFreeData updated 2026-09-14

Emotions Manager screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Daily Dharma by Tricycle app icon

    Daily Dharma by Tricycle

    Tricycle Foundation Inc.

    Read teachings and reflections

    Receive inspirational quotes and articles on Buddhist teachings. Explore themes like mindfulness, emotions, and relationships. Access reflections from Buddhist teachers and writers. Subscribe for content delivery.

    ★ 4.9749 ratingsEducationFreeData updated 2026-09-06
  2. IQ・Brain Training & IQ Tests app icon

    IQ・Brain Training & IQ Tests

    Pawel Kieczko

    Play brain games to improve IQ skills

    Test IQ with standardized questions and track progress over time. Access 1000+ personalized exercises to improve memory, focus, attention, and mental math. Play 23 brain games to enhance cognitive skills. Set goals and review performance metrics.

    ★ 4.72,627 ratingsGamesFreeData updated 2026-09-06
  3. Psychology - Body Language app icon

    Psychology - Body Language

    Yurii Kriuchkov

    Explore , , and microexpressions

    Learn to interpret gestures, postures, and subtle movements that reveal a person's true feelings. Identify microexpressions to detect deception. Access detailed explanations and examples of psychological concepts.

    ★ 4.5576 ratingsEducationFreeData updated 2026-09-11
  1. Intellect: Create a Better You app icon

    Intellect: Create a Better You

    Intellect Company Pte. Ltd.

    Build habits, track mood, boost focus

    Build healthy habits and boost mood with daily cognitive behavioural therapy exercises. Track progress with mood logs and habit trackers. Connect with mental health coaches for guided sessions.

    ★ 4.81,142 ratingsHealth & FitnessFreeData updated 2026-09-20
  2. DBT Coach app icon

    DBT Coach

    Resiliens Inc.

    Manage emotions with DBT skills

    Learn emotion regulation, distress tolerance, and mindfulness skills through expert-led videos and guided exercises. Track progress with mood charts and set goals. Access weekly skill reviews and receive reminders for daily practice.

    ★ 4.61,717 ratingsHealth & FitnessFreeData updated 2026-09-17
  3. Kidemy: Toddler Learning Games app icon

    Kidemy: Toddler Learning Games

    Kidemy CJSC

    Teach fruits with matching

    Teaches early educational milestones through interactive . Helps practice fine motor skills with matching activities. Allows sorting of simple objects in animal-themed . Encourages recognition of shapes, sizes, and familiar items.

    ★ 4.01,086 ratingsEducationFreeData updated 2026-10-04
  4. Manifest: Daily Journal app icon

    Manifest: Daily Journal

    Transcend Labs Inc.

    Chat with support, track mood, set goals

    Track mood and progress with journaling and goal setting. Access guided meditations and breathing exercises. Engage in supportive chat sessions and receive motivational prompts. Set reminders for self-care routines and track habits over time.

    ★ 4.71,824 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. CBT Self-Care Journal app icon

    CBT Self-Care Journal

    baris sarer

    Track thoughts and reframe negativity

    Track mood, thoughts, and behaviors over time. Use CBT exercises to reframe negative thoughts. Access relaxation techniques and mindfulness meditations. Practice positive psychology exercises to boost mood and self-esteem.

    ★ 4.7648 ratingsHealth & FitnessFreeData updated 2026-09-28
  6. Evolve: Self-Care & ADHD Coach app icon

    Evolve: Self-Care & ADHD Coach

    GTA Solutions LLP

    Create routines, track progress, manage stress

    Create personalized routines with CBT and DBT techniques to manage , anxiety, and emotional regulation. Track daily habits, set reminders, and complete guided exercises. Monitor progress with mood charts and sleep tracking.

    ★ 4.71,401 ratingsHealth & FitnessFreeData updated 2026-09-26
  7. FABU: Self Care Pet for Mood app icon

    FABU: Self Care Pet for Mood

    ZIRAFIT LIMITED

    Track , build habits, relieve stress

    Track , set and monitor habits, and manage stress with daily personalized plans. Log emotions and progress, receive reminders, and complete challenges. Customize and evolve your Pet Friend mascot.

    ★ 4.6502 ratingsLifestyleFreeData updated 2026-09-06
  8. Mirror: Mental Health Journal app icon

    Mirror: Mental Health Journal

    Mindful Digital Therapeutics LLC

    Record thoughts, track emotions, securely

    Write entries using text or audio recordings. Track emotions with a mood tracker. Explore guided prompts and daily journaling. Receive insights to identify behavior patterns and improve self-awareness. Maintain entries in a secure, private space.

    ★ 4.8604 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Pcube, Your Wellness App app icon

    Pcube, Your Wellness App

    Soul Studio LLC

    Track mood, set goals, and meditate

    Track mood and symptoms to identify patterns. Set reminders for mindfulness exercises and breathing techniques. Access guided meditations and sleep stories. Log daily activities and progress toward goals.

    ★ 5.07 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Finito: Stop Smoking app icon

    Finito: Stop Smoking

    Mindset Health Pty Ltd

    Quit with guided hypnosis

    Hypnotherapy offers guided sessions to address habits. Users can access self-hypnosis programs to manage cravings and change subconscious behaviors. Tracks progress and provides tailored suggestions to support long-term quitting.

    ★ 4.4501 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.