Track workouts by logging sets, reps, and weights. Build custom routines tailored to fitness goals. Sync with Apple Watch for real-time data. View progress charts and adjust training plans as needed.
Optimize workouts with HD exercise videos and customizable routines. Choose from full-body or targeted muscle exercises. Follow step-by-step guides with timers for Tabata, HIIT, and circuit training. Create personalized workout plans.
Track heart rate and calories burned during workouts. Follow 40+ pre-designed training sessions or create custom routines. Receive voice guidance, countdowns, and visual feedback during exercises. Sync with wearable devices for real-time data.
Log strength workouts with a single tap. Track progress using charts for 1 rep max, volume, and training frequency. Access over 150 built-in exercises and customize plans. View detailed statistics and export progress reports.
Track workouts with a high-visibility stopwatch. Use count up or count down timers for "for time" or AMRAP sessions. Set intervals for EMOM or HIIT workouts with high/low timing. Include Tabata mode. Adjust clock size.
Set and track personal fitness goals. Monitor health metrics and progress. Access guided plans and exercise demonstrations. Receive feedback and motivation to maintain consistency. Adjust intensity based on individual needs.
Track workouts, set goals, and monitor progress with detailed performance metrics. Sync with Apple Health to log activities. Access sport-specific training, athlete development, and strength conditioning programs.
Track intervals, time workouts, count down sessions
Track intervals with customizable timers for , Tabata, and circuit training. Set preparation, work, and rest durations. Count down for exercises like running, boxing, or meditation. Log sessions and monitor progress over time.
Transmits health data via Bluetooth to electronic scales. Automatically saves and analyzes health metrics. Generates personal health charts. Syncs data with Apple Health Kit. Allows users to monitor and manage health information remotely.
Create and follow personalized morning routines to wake up earlier. Access daily guided meditations and reflection questions to improve meditation practice. Track daily gratitude entries to cultivate a positive mindset.
Track workouts with detailed exercise logs, including sets, reps, and weights. View muscle targeting info and exercise instructions. Set fitness goals and monitor progress over time. Sync data across devices and receive performance feedback.
Check in with a digital keytag, view class schedules, and access club hours and details. Track workouts and participate in challenges. Watch FC OnDemand videos and receive news updates. Connect with the community via social media.