Apps Like Smolov Squat Program for iPhone and iPad
Track workouts and log progress
Track weekly workouts with pre-calculated weights for each set and rep. Log progress, view historical data, and adjust settings. Syncs with fitness trackers and export workout logs.
by David Bai★ 4.974 ratingsHealth & Fitness$1.99Data updated 2026-09-13
Log workouts from anywhere. View logged sessions and upcoming schedules. Book appointments within the . Track progress and manage workout details. Sync with for insights.
The app calculates warmup reps and sets for the Starting Strength workout program. Users select a goal weight using a slider, and warmups are instantly calculated.