Apps Like Smolov Squat Program for iPhone and iPad
Track workouts and log progress
Track weekly workouts with pre-calculated weights for each set and rep. Log progress, view historical data, and adjust settings. Syncs with fitness trackers and export workout logs.
by David Bai★ 4.974 ratingsHealth & Fitness$1.99Data updated 2026-09-13
Track workouts, sets, reps, and weights with detailed logging. View progress through intuitive graphs and set goals. Sync data across devices. Operate offline without internet connection. Lock exercises and customize workout plans.
Log workouts, track progress, and monitor goals. Access expert-designed strength-training programs. Join a supportive community for motivation. View detailed workout history and performance metrics. Sync data across devices for consistent tracking.
Track progress with session logs and performance metrics. View prescribed workouts and schedules. Book appointments and communicate with coaches. Access a library of lifts, plyometrics, and position-specific coaching.
Log workouts from any location. View logged sessions, check upcoming schedules, and book appointments. Track progress and manage workout data within the .
Log weight, reps, distance, and time for any exercise. Quick-add sets with smart prefill from previous workouts. Use rest timer with notifications and Live Activities. Track muscle recovery with heatmaps and view progress charts for each exercise.
Perform exercises with guided routines for beginners and advanced users. Track progress with logs and goal setting. Access customizable plans and receive motivational feedback during sessions.