Apps Like Stand Down for iPhone and iPad
Track progress and set goals
Help users track progress toward reducing or stopping alcohol use. Set goals and receive daily prompts. Monitor drinking patterns and access motivational messages. Connect with support resources and schedule check-ins.
Stand Down screenshots
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.
Pelago Health
Digital Therapeutics Ltd
Track progress, set goals, and connect
Access virtual support for substance use recovery, including personalized plans, progress tracking, and expert guidance. Set goals, log daily activities, and receive reminders. Connect with peers and therapists for accountability and encouragement.
Waterlogged — Drink More Water
Day Logger, Inc.
Track intake and set reminders
Track daily intake with customizable charts and reminders. Record consumption using custom photos or volume measurements. View progress graphs and set hydration goals based on glass size and type.
Sobriety Counter Stop Drinking
Mario Herzberg
Track progress and monitor health stats
Track progress with scientific health statistics and a countdown timer showing health improvements. Set motivational badges and monitor money saved. Use "quit slowly" mode to gradually reduce alcohol intake.
Water Reminder - Daily Drink
Berkay UGUR
Track intake and set goals
Set goals and adjust intake manually. Track progress with and weekly graphs. Switch between metric and imperial units. Schedule notifications with start and end times. Support multiple languages including English, Portuguese, and Spanish.
Your Stylist App
Zsuzsa Hodi
Choose colors, see chart, find outfits
Identify personal color preferences through a quiz. Display color charts with celebrity examples. Suggest outfit and makeup combinations. Sync wardrobe items for styling recommendations. Adjust choices based on weather and occasion.
BACtrack
KHN Solutions Inc
Estimate BAC with smart breathalyzer.
The app connects wirelessly to BACtrack smart breathalyzers to estimate Blood Alcohol Content. Users can view BAC readings, track drinking habits, and estimate when BAC will return to zero.
JoyPace
Shenzhen Zhongcheng World Information Technology Co., Ltd
Track steps, earn rewards, redeem points
Track daily steps to earn energy points redeemable for gift cards. Complete habit challenges like drinking water or burning calories to boost rewards. Sync with wearable devices to monitor activity and progress.
LIT: drink with friends!
WB Digital LLC
Connect friends through shared drinks
Users take a selfie a to join a social event. The notifies them who is drinking and allows accepting invitations to join the party. Users can view and interact others in real-time.
Less - Alcohol Tracker
Zero Longevity Science, Inc.
Track intake and set goals
Track consumption by logging drinks, setting daily limits, and monitoring intake over time. View progress reports and receive reminders to stay within designated boundaries. Sync data across devices and set personalized goals for reducing use.
Stupid Simple Keto Diet App
Venn Interactive, Inc.
Track carbs and macros visually
Track carbohydrate intake and monitor macros with visual charts. Log meals and snacks to stay within daily limits. Set goals for net carbs and protein. Sync data across devices and receive progress updates.
Water Tracker Daily: Hydration Balance App Logger with Reminder and Intake Counter and Log Monitor
Grassapper LLC
Clarity: Drink Less, Live Well
Clarity Applications, LLC
Track progress, set goals, mindfully
Track daily alcohol consumption and set personalized goals. Monitor progress with weekly insights and mood tracking. Receive educational content on alcohol's effects and behavior change strategies.
Sober Day - Sobriety Counter
EXPLOREAPPS SP Z O O
Track progress, set goals, stay
Track daily progress with goal-setting and habit-building tools. Log alcohol consumption and set reminders for activities. Access motivational content and connect with a community for support.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.