iSelfChange ™ app icon

Apps Like iSelfChange ™ for iPhone and iPad

by Nova Southeastern University, Inc★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

iSelfChange ™ screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Dry Days by AlcoChange app icon

    Dry Days by AlcoChange

    Zanec Soft Tech Private Limited

    Track progress, set goals, log drinks

    Set drinking goals and track progress with daily updates and visual charts. Monitor alcohol intake and receive reminders. Join a community for support and access motivational content to stay on track.

    ★ 4.3740 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Quit Smoking --~ Smoke Free app icon

    Quit Smoking --~ Smoke Free

    Dennis Ebbinghaus

    With structured support

    Track progress with daily habit logs and set dates. Receive motivational messages and reminders. Monitor cravings and track milestones. Access tips and resources from former smokers. Connect with a community for support and accountability.

    ★ 4.711,180 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Drinker's Helper - Drink Less app icon

    Drinker's Helper - Drink Less

    Drinker’s Helper, LLC

    Track drinks, join support, set goals

    Track alcohol consumption with a daily log and progress reports. Set and adjust sobriety or moderation goals. Join an anonymous support group for encouragement and accountability.

    ★ 4.67,805 ratingsLifestyleFreeData updated 2026-09-06
  2. quitSTART - Quit Smoking app icon

    quitSTART - Quit Smoking

    ICF International, Inc.

    Track progress and receive tailored tips

    Track habits and set dates. Receive personalized tips and challenges. Monitor progress with milestones and badges. Offer support if relapsing with motivational content and tools to manage cravings.

    ★ 4.62,424 ratingsHealth & FitnessFreeData updated 2026-09-08
  3. Less - Alcohol Tracker app icon

    Less - Alcohol Tracker

    Zero Longevity Science, Inc.

    Track intake and set goals

    Track consumption by logging drinks, setting daily limits, and monitoring intake over time. View progress reports and receive reminders to stay within designated boundaries. Sync data across devices and set personalized goals for reducing use.

    ★ 4.3937 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Reframe: Drink Less & Thrive app icon

    Reframe: Drink Less & Thrive

    Glucobit Inc.

    Track alcohol intake and set goals

    Track progress through a 160-day program with daily exercises and goal setting. Access meditations, games, and educational content. Join a private community for support. Monitor drinking habits and set reminders.

    ★ 4.744,347 ratingsHealth & FitnessFreeData updated 2026-09-08
  5. Cronometer: Calorie Counter app icon

    Cronometer: Calorie Counter

    Cronometer Software Inc

    Track meals, log exercise, analyze nutrients

    Track diet and exercise habits with detailed nutritional breakdowns of meals. Log foods from a database of verified items. Sync with Apple Health, Apple Watch, and Fitbit for workout tracking and progress monitoring.

    ★ 4.897,680 ratingsHealth & FitnessFreeData updated 2026-09-08
  6. YoiLog app icon

    YoiLog

    Daiki Shimizu

    Record drinks and track intake

    Record alcohol intake by scanning beverage barcodes. Visualize drinking history with 3D objects. Sync with Apple Health to track consumption and log drink records.

    ★ 4.48 ratingsFood & DrinkFreeData updated 2026-09-06
  7. Quit smoking for good - Kwit app icon

    Quit smoking for good - Kwit

    KWIT

    Track progress, set goals,

    Track progress with real-time statistics on smoke-free days and cravings. Set personalized goals and receive daily motivational prompts. Access CBT exercises to manage cravings. Log sessions and view habit patterns.

    ★ 4.72,812 ratingsHealth & FitnessFreeData updated 2026-09-08
  8. My Last Cigarette app icon

    My Last Cigarette

    The Chess Solitaire Sudoku Factory Ltd

    Track progress and manage cravings

    Track smoking habits and personal details to view improvements in lifespan, circulatory function, and lung capacity. Calculate savings and set quit goals. Monitor progress over time with visual indicators.

    ★ 4.51,933 ratingsHealth & FitnessFreeData updated 2026-09-08
  9. Quitz - Quit Drinking Alcohol app icon

    Quitz - Quit Drinking Alcohol

    AIBY Incorporated

    Track intake and set limits

    Track consumption with daily logs and progress charts. Set goals for reduction or abstinence. Receive reminders and motivational messages. Sync data with Apple Health. Monitor patterns and identify triggers. Adjust goals based on progress.

    ★ 4.757 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.