Apps Like Stand Down for iPhone and iPad
Track progress and set goals
Help users track progress toward reducing or stopping alcohol use. Set goals and receive daily prompts. Monitor drinking patterns and access motivational messages. Connect with support resources and schedule check-ins.
Stand Down screenshots
Ranked alternatives
Showing 301–320 of 1,000 ranked alternatives.






Water Alert Pro
LINKLINKS LTD
Reminders to drink water daily.
The app helps users track water intake and set daily drinking goals. It provides custom schedules, reminders, and logs quantities and times of consumption.

Drink Water Tracker ·
Rocket Apps GmbH
Track intake and set reminders
Track daily intake with customisable reminders and goals. Log other drinks and receive personalised hydration recommendations. View insights on fluid balance and progress. Set reminders for hydration and adjust goals as needed.




Vio Period Tracker Cycle Diary
Kiril Zhyla
Track menstrual cycles and symptoms
Track menstrual cycles with detailed logging and visual analytics. Calculate ovulation and fertile windows automatically. Monitor symptoms, steps, water intake, and other health metrics. Set reminders and receive alerts for key events.





Drink Count Alcohol Tracker
Bryce Sandlund
Track drinks and view daily stats
Track daily consumption with a single-page interface showing current and historical stats. Add or subtract drinks manually or via Live Activity on the iPhone lock screen. Sync with Apple Watch for real-time updates and quick adjustments.


Daily: Habit & Routine Tracker
Edwin Chan
Track habits with simple lists and checkoffs
Track habits with simple lists and progress indicators. Set custom schedules for habits. Check off completed tasks for instant feedback. Sync across devices for consistent tracking. View streaks and completion rates to measure progress.


How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.