Help users track progress toward reducing or stopping alcohol use. Set goals and receive daily prompts. Monitor drinking patterns and access motivational messages. Connect with support resources and schedule check-ins.
by Here and Now Systems LLC★ 4.217 ratingsHealth & FitnessFreeData updated 2026-09-13
The app offers guided self-hypnosis to address issues with alcohol. It helps users transition into a relaxed state for suggestion, aiding in overcoming cravings and dependence.
Track habits with two modes: Auto Mode counts days since last reset for breaking bad habits, and Manual Mode requires daily check-ins to build good habits. Set reminders, view streak progress, and receive motivational prompts to stay consistent.
Set and track personal goals with progress updates and to-do lists. Share goals publicly or privately to stay accountable. Create reminders and receive notifications for goal milestones.
Reminds users to with a distinctive sound. Tracks daily intake and displays progress over time. Allows users to set goals and view improvements. Includes a cute dromedary character to encourage hydration.
Track fasting periods and meals with three fasting options. Switch between eating and fasting modes. Monitor weight and water intake. View fasting status on a home screen. Receive daily motivational messages. Log meals and track progress over time.