PRISM Resilience app icon

Apps Like PRISM Resilience for iPhone and iPad

by Seattle Children's Hospital★ 4.36 ratingsHealth & FitnessFreeData updated 2026-09-13

PRISM Resilience screenshots

Ranked alternatives

Showing 141–160 of 1,000 ranked alternatives.

  1. Ninja Focus: Kids Mindfulness app icon

    Ninja Focus: Kids Mindfulness

    Ninja Focus, Inc.

    Guide through exercises

    Help children improve sleep, focus, and emotion regulation with guided meditations, bedtime stories, yoga flows, and focus music. Track progress through interactive games and set daily habits for consistent practice.

    ★ 4.560 ratingsEducationFreeData updated 2026-09-18
  2. Three Good Things In Life app icon

    Three Good Things In Life

    Rodrigo Bell

    Track daily positives and reflect

    Track daily positive experiences by recording each day. Reflect on gratitude and positive outcomes. Set reminders to maintain consistency. View progress over time to foster a more optimistic mindset.

    ★ 4.783 ratingsHealth & FitnessFreeData updated 2026-09-14
  1. Mindful Glimpses: Meditation app icon

    Mindful Glimpses: Meditation

    Natural Wakefulness Center, Inc.

    Meditate instantly with guided sessions

    Access guided sessions for stress relief and emotional well-being. Practice mindfulness techniques and IFS-based exercises. Track progress and set goals for focus and emotional health improvement.

    ★ 4.855 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Chi Universe Yoga app icon

    Chi Universe Yoga

    Phresh, LLC

    Teach , stretch, and breathe together

    Teach poses through interactive games. Guide users through stretches and breathing exercises. Track progress and receive feedback. Include family and kid-friendly challenges. Sync with Chi Mats for enhanced experience.

    ★ 4.324 ratingsHealth & FitnessFreeData updated 2026-09-09
  3. Global Coherence app icon

    Global Coherence

    Institute of HeartMath

    Join community and radiate intention

    Monitor heart rate variability and levels through the HeartMath sensor. Set intentions and send heart-focused energy to others. Track personal and group progress. Share intentions with a community.

    ★ 3.789 ratingsHealth & FitnessFreeData updated 2026-09-16
  4. Power Nap with AJ app icon

    Power Nap with AJ

    Universal Relaxation Ltd

    Relax guided breathing sessions

    Relax guided breathing exercises and calming sounds. Set reminders for daily use. Track mood and stress levels over time. Adjust session length and choose from various mindfulness techniques. Sync data across devices for consistent progress.

    ★ 4.329 ratingsHealth & FitnessFreeData updated 2026-09-08
  5. minding - mindfulness guide app icon

    minding - mindfulness guide

    Minding Life Ltd

    Meditate in silence without dependence

    Track progress through 5 stages of and meditation over 80 days. Learn self-compassion and silent meditation techniques. Complete daily sessions and receive guidance without ongoing subscriptions.

    ★ 4.157 ratingsHealth & FitnessFreeData updated 2026-09-16
  6. Stress Test · app icon

    Stress Test ·

    Inquiry Health LLC

    Assess levels with a questionnaire

    Assess levels using a validated questionnaire. Identify if is normal, mild, moderate, severe, or extremely severe. Provide insights on potential impacts on mental and physical health. Suggest management strategies based on results.

    ★ 4.953 ratingsMedicalFreeData updated 2026-10-04
  7. Mindful IVF: Meditate & Relax app icon

    Mindful IVF: Meditate & Relax

    Aculife Limited

    Practice mindfulness during IVF sessions

    Track menstrual cycles and fertility windows with daily prompts and tracking tools. Access guided meditations for stress relief and emotional support. Learn about IVF procedures and fertility health through educational content.

    ★ 4.492 ratingsMedicalFreeData updated 2026-09-11
  8. PeacefulAi: Wellbeing Coach app icon

    PeacefulAi: Wellbeing Coach

    Black Mountain Investment Group, LLC

    Meditate, track moods, and manage stress

    Set daily mindfulness goals and track progress. Receive personalized recommendations based on mood and habits. Practice guided meditation and breathing exercises. Access mood tracking tools and journaling features.

    ★ 5.07 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Freedive Apnea Breath Trainer app icon

    Freedive Apnea Breath Trainer

    Siarhei Karabyin

    Test hold, train weekly, track progress

    Track -holding time to create a four-week training plan. Learn breathing techniques to improve freediving skills. Monitor progress and expand lung capacity through guided exercises. Adjust training based on performance metrics.

    ★ 4.025 ratingsHealth & FitnessFreeData updated 2026-10-05
  10. The Mood Tools app icon

    The Mood Tools

    2-4-3 Foundation

    Manage stress with breathing exercises

    Manage stress and anxiety with guided breathing exercises, tracking, and mindfulness prompts. Set daily goals and receive reminders. Access coping strategies and progress reports without requiring a sign-up.

    ★ 5.017 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.