Determine optimal wake-up time by adjusting colored bars on a clock. Red indicates minimum , yellow represents fair , and blue shows optimal . Helps plan based on to avoid grogginess.
Play ambient for relaxation and sleep. Customize soundscapes with a 12-band equalizer. Set playback timers and adjust volume for soft-off. Includes 27 pre-recorded soundscapes for therapeutic use.
Play ambient sounds, nature noises, and white noise to promote relaxation. Access guided meditation sessions for stress relief. Use sleep-enhancing tools like breathing exercises and sleep timers.
Track duration and quality with detailed stage analysis. Monitor pre- activities and environmental factors. Set bedtime reminders and view weekly trends. Sync data with wearable devices for accurate insights.
