5K Training Plan app icon

Apps Like 5K Training Plan for iPhone and iPad

by corey hoggard★ 1.01 ratingsHealth & FitnessFreeData updated 2026-09-13

5K Training Plan screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Zones for Training app icon

    Zones for Training

    Flask LLP

    Track workouts and visualize intensity

    Track workout intensity using to understand exercise effort. Monitor over 70 workout types including running, walking, cycling, and strength . View activity data on Apple Watch and review details on iPhone. Set goals and analyze workout performance.

    ★ 4.819,153 ratingsHealth & FitnessFreeData updated 2026-09-11
  2. CleanEats: Scan & Plan Meals app icon

    CleanEats: Scan & Plan Meals

    Coda Labs Ltd

    Track meals, scan , get feedback

    Create a personalized nutrition plan based on individual health data and goals. Track daily intake through scanning to receive instant feedback. Monitor progress over time to achieve skincare and facial contouring results within two weeks.

    ★ 4.95,566 ratingsHealth & FitnessFreeData updated 2026-09-14
  1. TrainingPeaks: Plan Train Lift app icon

    TrainingPeaks: Plan Train Lift

    Peaksware, LLC

    Track workouts, analyze performance, sync with devices

    Track workouts and performance metrics with Auto-Sync support for Apple Health, Apple Watch, Garmin, Suunto, and Polar. Log training sessions, set goals, and view progress charts. Share workouts and receive feedback from coaches.

    ★ 4.712,707 ratingsHealth & FitnessFreeData updated 2026-09-08
  2. EasyRun - Lose Weight running app icon

    EasyRun - Lose Weight running

    HARMONY APPS LIMITED

    Run weekly with structured plans

    Helps beginners build a routine with structured 9-week programs. Tracks progress, sets goals, and offers guidance to improve endurance and confidence. Includes motivational tips and customizable workout plans.

    ★ 4.8224 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. None to Run: Beginner, 5K, 10K app icon

    None to Run: Beginner, 5K, 10K

    UniqueBits, LLC

    Build running routines from scratch

    Create personalized running plans tailored for beginners. Track progress with step counts and distance. Set goals and receive guidance on training intensity. Offer walking and running options to build endurance gradually.

    ★ 4.84,722 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Pace Calculator app icon

    Pace Calculator

    Ricky Yim

    Calculate race for any distance

    Calculate running based on target time and distance. Determine speed using target time and distance. Calculate required race splits for various events. Input distances and times to receive and speed recommendations.

    ★ 4.339 ratingsHealth & FitnessFreeData updated 2026-09-08
  5. V.O2: Running Coach app icon

    V.O2: Running Coach

    The Run SMART Project, LLC

    Train with personalized plans

    Athletes can assess their fitness using VDOT. The provides personalized training paces and syncs training calendars with GPS data. Users can choose from adaptive training plans, goal race programs, or private coaching options.

    ★ 4.96,125 ratingsHealth & FitnessFreeData updated 2026-09-09
  6. RunDot: Adaptive Run Training app icon

    RunDot: Adaptive Run Training

    Predictive Fitness, Inc.

    Track runs, analyze form, personalize workouts

    Track running performance with real-time feedback and personalized coaching. Analyze stride efficiency and cadence. Adjust plans based on fitness level and goals. Sync with other fitness apps for comprehensive data overview.

    ★ 4.824 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Workout For Women Fitness Plan app icon

    Workout For Women Fitness Plan

    Vera Molofeeva

    Train daily, track progress, build strength

    Follow a 30-day with daily increasing intensity. Choose from three difficulty levels. Perform home-based exercises targeting abs, buttocks, and legs. Track progress and rest as needed.

    ★ 4.68,771 ratingsHealth & FitnessFreeData updated 2026-09-15
  8. obé | Fitness for women app icon

    obé | Fitness for women

    Dear Media LLC

    Work out at home with a plan

    Create a personalized at-home workout plan based on a quiz. Access 20+ class types including HIIT, Dance Cardio, Boxing, Strength, Pilates, and Sculpt. Track progress and follow structured training programs.

    ★ 4.811,728 ratingsHealth & FitnessFreeData updated 2026-09-14
  9. Navy SEAL Training & Exercises app icon

    Navy SEAL Training & Exercises

    Shred Apps, LLC

    Train with and routines

    Access military-style workouts designed by a former . Perform strength, endurance, and conditioning . Track progress with built-in plans. Sync with fitness devices for real-time data. Receive expert guidance on proper form and technique.

    ★ 4.96,182 ratingsHealth & FitnessFreeData updated 2026-09-08
  10. Run 5k - couch to 5k program app icon

    Run 5k - couch to 5k program

    Felt Tip Inc.

    Go from couch to 5k runner.

    The app provides an 8-week training plan for beginner runners, featuring interval training with voice cues for running and walking. It includes animated stretching programs and integrates with the Health app to track calories burned.

    ★ 3.967 ratingsHealth & Fitness$2.99Data updated 2026-09-10
  11. 5K Run - Train to 5K app icon

    5K Run - Train to 5K

    Pace Apps Inc.

    Track runs with GPS and store data

    Access a 10-week running program for free. Track runs with GPS and store data for future reference. Receive voice instructions and audible reminders for running and walking.

    ★ 4.81,212 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.