Apps Like Rootd: Panic Attacks & Anxiety for iPhone and iPad
Breathe deeply and track your calm
Helps manage and with breathing exercises, guided meditations, and mood tracking. Users can set reminders, log symptoms, and access therapist-led sessions. The includes progress reports and integrates with health apps for continuous monitoring.
by Simply Rooted Media Inc.★ 4.810,421 ratingsHealth & FitnessFreeData updated 2026-09-13
Manage anxiety with guided breathwork exercises, multi-touch sand drawing for relaxation, and satisfying stress-relief games. Engage in creative pixel art for mindful expression. Practice progressive muscle relaxation with visual guidance.
