Description
Existing users, please note you may have to re-create your account following a database/back-end revamp.
T-break or break free - we got you!
Abstify is the habit rewiring app that aims to help individuals overcome their substance addiction/s by helping them understand their triggers and build consistency through data-driven insights and emotional awareness.
***** FEATURES *****
***Consumption Tracker***
For those of you who just aren’t quite ready to commit to abstinence.
*** Panic Button ***
A grounding tool to effectively help users suppress urges.
***Streak History***
View details of your previous abstinence streaks.
*** Urge Tracker ***
Analyse your urge tracker chart to identify whether you can see any particular times of the day you tend to get the majority of your urges.
*** Rewiring Progress ***
See realtime rewiring as your body and mind begin to recover from substance abuse.
*** User Journey ***
A milestone-based progression path that updates based on the user’s usage frequency.
*** Education ***
A collection of articles, podcasts and videos providing you with useful information to help you achieve your goals and objectives.
*** Habit Tracker (#AbstifyChallenge) ***
5 daily habits to reinforce and speed up the rewiring process.
*** Emery ***
Personalised AI accountability partner that utilises all available user data, collected throughout the app, when formulating its responses.
*** Notifications ***
Schedule automated notifications to help hold you accountable and keep you on track.
*** Global Streak Leaderboard ***
Compete against fellow users for the longest abstinence streaks.
*** Community ***
Connect with like minded individuals who are one similar journeys.
***** COMING SOON *****
* Continual improvements to in-app performance/UX/functionality.
Abstify is not a medical device and does not provide medical guidance, diagnosis, or treatment. The app is intended solely for general wellbeing, habit awareness, and self-reflection. Always seek advice from a qualified healthcare professional before making any medical decisions or changes to your health or substance use.