Apps Like Rootd: Panic Attacks & Anxiety for iPhone and iPad
Breathe deeply and track your calm
Helps manage and with breathing exercises, guided meditations, and mood tracking. Users can set reminders, log symptoms, and access therapist-led sessions. The includes progress reports and integrates with health apps for continuous monitoring.
Rootd: Panic Attacks & Anxiety screenshots
Ranked alternatives
Showing 541–560 of 1,000 ranked alternatives.
Ziva: Personalized Wellness
Ziva Health Inc
Track sleep, set routines, and analyze trends
Track heart rate variability and sleep patterns. Set goals. Receive AI-generated recommendations for breathing exercises, stress reduction, and focus improvement.
Drop - Meditation & Focus
Saga Ltd.
Breathe deeply and relax anytime
Track breathing exercises with guided sessions. Listen to calming nature sounds. Grow a virtual garden that progresses with each mindfulness practice. Set reminders for daily sessions. Sync progress across devices.
Your Daily Gut & Stress Relief
Your Daily LLC
Calm body with 30-second tools
Use body-based tools to relieve bloating, anxiety, and nighttime wakeups. Access short coaching sessions to manage . Practice calming techniques without tracking or habit-based pressure.
Soma: Wellness & Meditation
Sam Wysock-Wright
Meditate, learn, and practice daily
Access guided and unguided meditations for stress relief, focus, and emotional balance. Practice daily affirmations and mindfulness exercises. Track progress with habit-building tools and set intentions for personal growth.
Mindful: Breathe, Sleep, Calm
INITIO TECH MEDIA PRIVATE LIMITED
Track mood, meditate, and sleep better
Track mood and emotions with daily journaling and mood tracking. Access guided meditation sessions for stress, anxiety, and sleep. Receive personalized recommendations based on mood. Practice breathing exercises to anxiety.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.