Rootd: Panic Attacks & Anxiety app icon

Apps Like Rootd: Panic Attacks & Anxiety for iPhone and iPad

Breathe deeply and track your calm

Helps manage and with breathing exercises, guided meditations, and mood tracking. Users can set reminders, log symptoms, and access therapist-led sessions. The includes progress reports and integrates with health apps for continuous monitoring.

by Simply Rooted Media Inc.★ 4.810,421 ratingsHealth & FitnessFreeData updated 2026-09-13

Rootd: Panic Attacks & Anxiety screenshots

Ranked alternatives

Showing 421–440 of 1,000 ranked alternatives.

  1. Guard911 Desktop app icon

    Guard911 Desktop

    Guard911, LLC

    Alerts law enforcement nearby in emergencies

    A panic button sends alerts to nearby law enforcement officers and users. It displays a map of the alert location and allows users to share their location with contacts.

    ★ 0.00 ratingsUtilitiesFreeData updated 2026-09-06
  2. Open Breathwork Freely Breathe app icon

    Open Breathwork Freely Breathe

    Thanh An Nguyen

    Deeply and set timers

    Practice breathing exercises with guided sessions and customizable routines. Use interactive mode to control breath timing via gestures. Track progress and set reminders for regular practice.

    ★ 5.044 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. QuickSecure Mobile app icon

    QuickSecure Mobile

    QUICK SECURE LLC

    Send alerts and share location data

    Allows users to send emergency alerts including Lockdown, Fire Evacuation, Medical Emergency, or All Clear. It uses GPS, Wi-Fi, cellular, and motion data to determine location. Alerts trigger push notifications and status updates.

    ★ 5.01 ratingsUtilitiesFreeData updated 2026-09-06
  2. MonkeyBrain app icon

    MonkeyBrain

    ALEXANDER MICHAEL THADDAU VON WASIELEWSKI

    Breathe deeply and track your rhythm

    Regulate breathing rhythm with guided sessions. Display soothing visuals and calming soundscapes. Track breathing patterns and set reminders for mindful pauses during stressful moments.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Nordic Flow: Breathwork app icon

    Nordic Flow: Breathwork

    Nordic Flow, Inc.

    Meditate, breathe, and move daily

    Practice mindfulness with guided breathing exercises, meditation sessions, and movement routines. Access personalized plans to reduce stress and anxiety. Track progress and integrate cold plunging techniques for holistic wellness.

    ★ 4.539 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Anxiety Release based on EMDR app icon

    Anxiety Release based on EMDR

    trauma and pain management services pty ltd

    Anxious thoughts with guided sessions

    Provides guided exercises to manage through bilateral brain stimulation. Includes instructions for focused attention and breathing techniques. Tracks progress and offers sessions for stress relief and emotional regulation.

    ★ 4.491 ratingsHealth & Fitness$4.99Data updated 2026-11-04
  5. Quit Meth Addiction Calendar app icon

    Quit Meth Addiction Calendar

    App Diggity, LLC

    Track progress, set goals, stay accountable

    Track progress with a second-by-second counter. Set personal reasons to or use provided scientific reasons. Create a daily to stay accountable and monitor recovery milestones.

    ★ 4.79 ratingsHealth & FitnessFreeData updated 2026-09-27

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.