Rootd: Panic Attacks & Anxiety app icon

Apps Like Rootd: Panic Attacks & Anxiety for iPhone and iPad

Breathe deeply and track your calm

Helps manage and with breathing exercises, guided meditations, and mood tracking. Users can set reminders, log symptoms, and access therapist-led sessions. The includes progress reports and integrates with health apps for continuous monitoring.

by Simply Rooted Media Inc.★ 4.810,421 ratingsHealth & FitnessFreeData updated 2026-09-13

Rootd: Panic Attacks & Anxiety screenshots

Ranked alternatives

Showing 361–380 of 1,000 ranked alternatives.

  1. Calm Anxiety & Sleep: Joyscore app icon

    Calm Anxiety & Sleep: Joyscore

    JoyScore Inc

    Find joy through guided sessions

    Provides guided mindfulness exercises, mood tracking, and personalized self-care activities. Users can set daily goals, log emotions, and receive tailored recommendations.

    ★ 4.570 ratingsHealth & FitnessFreeData updated 2026-09-16
  1. TelaCare app icon

    TelaCare

    TelaCare Health Solutions, LLC

    ★ 3.312 ratingsMedicalFreeData updated 2026-09-11
  2. Pet First Aid: app icon

    Pet First Aid:

    American Red Cross

    Track pet health and emergency info

    Track pet health with medical records, vaccination history, and emergency contacts. Locate nearby shelters and veterinary services. Receive alerts for pet emergencies and access guides. Share location with trusted contacts during emergencies.

    ★ 4.274 ratingsHealth & FitnessFreeData updated 2026-09-08
  3. PunchAlert app icon

    PunchAlert

    Punch Technologies, Inc.

    Alert neighbors and connect to emergency responders

    Alert users to emergencies and suspicious activity. Share location with contacts. Notify local authorities and organizations. Provide real-time updates and connect to emergency services. Send alerts to neighbors and community groups.

    ★ 4.583 ratingsUtilitiesFreeData updated 2026-09-09
  4. Wonderwake: Gentle Alarm Clock app icon

    Wonderwake: Gentle Alarm Clock

    Nikita Kazantsev

    Wake up with soothing melodies and nature

    Wake up with a gradual that uses science-backed soothing melodies and nature sounds to gently awaken you. Customize volume and timing. Track sleep patterns and set morning routines. Sync with smart devices for seamless integration.

    ★ 4.6180 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Sleep & Meditation with Zendo app icon

    Sleep & Meditation with Zendo

    Oleskii Novikov

    Meditate, breathe, and focus

    Teaches , breathing, and mindfulness techniques. Includes exercises for anxiety management, stress relief, and focus improvement. Offers meditations, sounds, and music playlists for restful . Tracks progress and provides guided sessions.

    ★ 4.4107 ratingsHealth & FitnessFreeData updated 2026-09-17
  6. Quit Weed Marijuana Addiction app icon

    Quit Weed Marijuana Addiction

    App Diggity, LLC

    Track progress, save money, stay motivated

    Track progress by monitoring money and time saved from quitting smoking . Access a distraction hub with images, music, games, and motivational quotes to manage cravings. Set goals and stay accountable with progress tracking and motivational support.

    ★ 4.880 ratingsLifestyleFreeData updated 2026-09-11
  7. Nobu Mental Wellness & Therapy app icon

    Nobu Mental Wellness & Therapy

    Advanced Recovery Systems, LLC

    Chat with therapists and track mood journals

    Track progress on health goals with journaling exercises and progress charts. Access licensed therapists via messaging and live video. Engage with curated journeys, Nobubot chats, and content.

    ★ 4.481 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Stress Relief Relax Meditation app icon

    Stress Relief Relax Meditation

    Hypnosis and Meditation for Success, LLC

    Calm your mind and rest easier

    Use guided hypnosis sessions to reduce , anxiety, and frustration. Access short and long inductions for relaxation. Track progress and set goals for improved sleep and energy levels.

    ★ 4.5156 ratingsLifestyleFreeData updated 2026-09-08

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.