Rootd: Panic Attacks & Anxiety app icon

Apps Like Rootd: Panic Attacks & Anxiety for iPhone and iPad

Breathe deeply and track your calm

Helps manage and with breathing exercises, guided meditations, and mood tracking. Users can set reminders, log symptoms, and access therapist-led sessions. The includes progress reports and integrates with health apps for continuous monitoring.

by Simply Rooted Media Inc.★ 4.810,421 ratingsHealth & FitnessFreeData updated 2026-09-13
App detailsView in App Store

Rootd: Panic Attacks & Anxiety screenshots

Ranked alternatives

Showing 381–400 of 1,000 ranked alternatives.

  1. Breath+ app icon

    Breath+

    Arman Baimukhanov

    Breathe deeply and manage stress

    Learn breathing techniques for stress relief and improved sleep. Choose from various breathing patterns for relaxation and focus. Practice body awareness exercises to enhance mindfulness.

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  2. SchoolGuard app icon

    SchoolGuard

    Guard911, LLC

    Alert staff and call emergency services

    Allows users to trigger a panic alert during emergencies. It dials 911 while sending alerts to nearby law enforcement in the Hero911 Network. It also sends intra-school alerts to smart devices.

    ★ 4.36 ratingsEducationFreeData updated 2026-09-08
    App details
  1. SEND HELP - SOS Panic Button app icon

    SEND HELP - SOS Panic Button

    Kevin Hunt

    Alerts to contacts and share your location

    Alerts emergency contacts via SMS and email. Posts location to Facebook and Twitter with one tap. Sends warnings to friends about local dangers. Tracks user location for easy identification. Allows pre-selection of emergency contacts.

    ★ 3.112 ratingsUtilitiesFreeData updated 2026-09-08
    App details
  2. Frequency: Healing Sounds Hz app icon

    Frequency: Healing Sounds Hz

    Hue Thai Thi

    Sleep with guided frequencies

    Use guided sound sessions to improve sleep, reduce stress, and enhance focus. Access binaural beats, delta waves, and white noise for relaxation. Customize soundscapes and set timers for sessions.

    ★ 4.6173 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  4. Veisund app icon

    Veisund

    Real EmPowerment Solutions L.L.C.

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-24
    App details
  11. Foxtale: Mood Tracker Journal app icon

    Foxtale: Mood Tracker Journal

    Bearable Ltd

    Track emotions and privately

    Record daily thoughts and feelings with guided journaling. Track moods using rich emotion tags and life lessons. View emotional patterns over time. Add glowing orbs to a virtual world as self-care progresses. Set reminders for daily reflections.

    ★ 4.9129 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  14. Pulse: Guided Breathing app icon

    Pulse: Guided Breathing

    Dragoslav Ivkovi

    Breathe deeply and reset your mind

    Help users regulate their nervous system with exercises. Track progress over time and set daily goals. Choose from various breathwork techniques and customize session lengths. Receive reminders to practice regularly. Sync data across devices.

    ★ 0.00 ratingsLifestyleFreeData updated 2026-09-06
    App details
  16. Sync-Ball app icon

    Sync-Ball

    Tozai, Inc.

    Align balls, drop into holes.

    The app presents a puzzle experience where users align synchronized balls and drop them into holes on the same swipe. It offers 80 levels with increasing complexity, allowing users to progress at their own pace without time limits or scores.

    ★ 4.833 ratingsGames$0.99Data updated 2026-09-13
    App details

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.