Rootd: Panic Attacks & Anxiety

ZenBreath : Find your rythm

Maxime Tant

Health & Fitness

In just five minutes, ZenBreath will help you naturally reduce your stress and anxiety.

pumpspotting: Breast Pumping

pumpspotting, LLC

Health & Fitness

“Top 5 App for Motherhood” - App Store “Leading the breastfeeding revolution” - Vogue Breastfeeding support to make you more confident in your baby-feeding journey. Because we know when moms FEEL better they can FEED better.

GOES: Outdoor Health & Safety

GOES Corp.

Health & Fitness

"For anyone who explores the outdoors, this app is essential. Why wouldn't you want to have a doctor and complete outdoor medical team in your pocket at all times?" - Forbes GOES is your essential offline guide for the outdoors created by emergency medicine doctors.

Present Sense: Anxiety Journal

Base11 Studios, Ltd

Health & Fitness

Calm anxiety and panic one moment at a time. Present Sense is a practical mindfulness and journaling app built to help you shift out of stress, worry, or panic and into grounded awareness using evidence-based tools from mindfulness, CBT (Cognitive Behavioral Therapy), EMDR-inspired techniques,...

Spark - Gratitude Journal

BMD Publishing Ltd

Health & Fitness

What if a simple shift in perspective could transform your mindset and boost self-care? With the Spark App, gratitude and positive thinking become effortless, turning everyday moments into opportunities for growth and self-discovery.

Breathe 4-7-8: Calm & Sleep

Thianh Lu

Health & Fitness

Transform Your Well-Being with Breathing Exercises Discover the power of mindful breathing to reduce stress, improve focus, and enhance sleep. Designed around the evidence-based 4-7-8 method, this app is your guide to calm and clarity, inspired by Dr. Andrew Weil's renowned relaxation technique.

Sleep Tracker CPAP Feeltracker

Track , get insights, coach your rest

Custom Arts Ltd

Health & Fitness

Track patterns with detailed analytics and AI-generated insights. Set personalized goals and receive voice or chat coaching to improve habits. Monitor therapy effectiveness and adjust routines for better rest.

AMood - 你的健康生活好伙伴

恒一 杨

Health & Fitness

欢迎使用 AMood，你的 Apple Watch 上健康生活好伙伴。无感追踪你的心理状态和身体压力，快捷查看睡眠、基础代谢、饮水、咖啡因摄入等健康指标，帮助你掌握身体动态，探索更美好的健康生活。 ◎ AMood如何帮助到你 在这个快节奏的时代，我们常常像陀螺一样不停旋转，却忽视了倾听内心的声音。疲惫与焦虑悄然袭来，却难以言说原因。我们相信，了解身心状态是每个人找到理想生活节奏的关键。AMood 正是秉持这一理念，通过更精准的分析，帮助你更好地照顾自己。例如： - 当你忙于赶项目，连续工作数小时，软件会通过手表提醒你身体活力下降，泡杯热茶，活动一下身体； -...

Self improvement meditation

Practice guided meditations and coaching sessions

MINDFULAIR OU

Health & Fitness

Access guided meditations and coaching sessions to reduce anxiety, improve sleep, and enhance -esteem. Track progress through daily reflections and set personal goals. Receive weekly insights to foster mindfulness and intentional living.

StopStutter by EX-Stutterers

Practice speech and track progress

World Stop Stuttering Academy, Inc.

Health & Fitness

Practice speech exercises to improve fluency and reduce stuttering. Track progress with weekly goals and feedback. Access guided sessions for anxiety and depression. Connect with a community of for support.

Daily Journal: CBT Self Care

Joonwon Lee

Health & Fitness

Take control of your mental wellness with Daily Journal—an evidence-based tool designed to help you combat loneliness, reduce anxiety, and build healthier habits through scientifically-proven techniques. **ADDRESSING THE LONELINESS EPIDEMIC** The U.S.

Ohms: Daily Mood & Wellness

Ohms Inc.

Health & Fitness

Feeling off but don’t know why? Ohms helps you connect the dots between how you feel and what you do so you can take control of your health with real insights, not guesswork. “This app helps me recognize things about my mood that I didn’t even notice were affecting me.” – Sio75 Why Ohms? *...

Anxiety & Panic Relief: Calmer

Hedgehog Solutions SIA

Health & Fitness

Calmer – Anxiety Relief Toolkit in Your Pocket If you’ve ever struggled with anxiety, panic, or chronic stress, you know how frustrating unhelpful advice can be. “Just relax.” “Try some essential oils.” “You’re overreacting.” Calmer is different. Created with clinical psychologists, it gives you...

Tinnitus Therapy Pro

Generate sounds for relief

Headwaters Inc.

Health & Fitness

Sound Oasis offers sound for relief. Users can select from nature sounds, white noise, and six musical tracks developed by Dr. Jeffrey Thompson. Adjust volume and sound settings. Track usage time and session history. Share sounds with others.

Heart Rate Monitor & BP Check

Emmitt Donnelly

Health & Fitness

Heart Rate Monitor & BP Check – Your Personal Health Companion Take control of your cardiovascular health with Heart Rate Monitor & BP Check, a smart and intuitive app designed to track your blood pressure, heart rate, and temperature effortlessly.

Blood pressure app Free of-ads

Free AI APPS ONE MEMBER LIMITED LIABILITY COMPANY

Health & Fitness

Track, Manage and Improve your blood pressure: All-in-One Health App for Blood Pressure & Cardiovascular Wellness. Take control of your heart health with the most advanced BP App — your smart assistant for monitoring blood pressure, heart rate, weight, glucose, exercise, and medication.

Peace With Food

Peace with Food App, LLC

Health & Fitness

Created by a Registered Dietitian and Ph.D Counselor. *Rated the top app by Intuitive Eating Professionals.* Dieting disrupts both your mindspace and your hunger cues.