Apps Like Rootd: Panic Attacks & Anxiety for iPhone and iPad
Breathe deeply and track your calm
Helps manage and with breathing exercises, guided meditations, and mood tracking. Users can set reminders, log symptoms, and access therapist-led sessions. The includes progress reports and integrates with health apps for continuous monitoring.
Rootd: Panic Attacks & Anxiety screenshots
Ranked alternatives
Showing 301–320 of 1,000 ranked alternatives.
Healmeup: Online Therapy
DESTEK HERYERDE BILISIM VE TELEKOMUNIKASYON TICARET LIMITED SIRKETI
Art of Living Official App
Art of Living Foundation
Meditate, breathe, and reflect daily
Access guided meditations, breathing exercises, and yoga sessions for stress relief, focus, and emotional balance. Track progress with daily wisdom and mood-specific content. Sync with Apple Health to monitor well-being metrics.
Worry Watch: Anxiety & Mood
Breathwork Studios LLC
Manage anxiety and mood effectively.
The app offers guided journaling for anxiety and mood, coping techniques like deep breathing and meditation, and positive reinforcements. It helps users manage stress and build emotional awareness through structured check-ins and practice tracking.
Ignite - Daily Motivation
Jyni-Hus Inc
Track progress with quotes and affirmations
Track tasks with reminders for affirmations, journaling, and vision reflection. Customizable quotes and affirmations boost mood. Journal entries and progress tracking help maintain consistency.
MyPossibleSelf: Mental Health
My Possible Self Ltd
Practice mindfulness and track mood changes
Track anxiety, stress, and sleep patterns with daily mood tracking and guided breathing exercises. Access CBT-based tools for managing depression and stress. Set reminders for mindfulness practices and receive personalized coping strategies.
Rest: Sleep Sounds
ELEVATED CAPITAL INC.
With custom soundtracks and stories
Relax with 100+ , bedtime stories, and meditations. Customize soundtracks with nature noises and . Download content for offline use. Track progress and set reminders for bedtime routines.
Willo - Baby Sleep & Growth
Sonora Labs LLC
Track and behavior patterns
Track patterns with detailed logs and analysis. Set bedtime routines and receive personalized recommendations. Monitor ’s activity and crying through integrated sensors. Get real-time updates and guidance from a community of parents and experts.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.