Rootd: Panic Attacks & Anxiety app icon

Apps Like Rootd: Panic Attacks & Anxiety for iPhone and iPad

Breathe deeply and track your calm

Helps manage and with breathing exercises, guided meditations, and mood tracking. Users can set reminders, log symptoms, and access therapist-led sessions. The includes progress reports and integrates with health apps for continuous monitoring.

by Simply Rooted Media Inc.★ 4.810,421 ratingsHealth & FitnessFreeData updated 2026-09-13
App detailsView in App Store

Rootd: Panic Attacks & Anxiety screenshots

Ranked alternatives

Showing 201–220 of 1,000 ranked alternatives.

  1. Relax Lite: Stress and Anxiety Relief app icon

    Relax Lite: Stress and Anxiety Relief

    Saagara LLC

    Breathe deeply and meditate quickly

    Guided breathing exercises and meditation sessions with calming music. Users can select sessions for , track progress, and set reminders. Syncs with wearable devices to monitor heart rate and breathing patterns.

    ★ 4.7349 ratingsHealth & FitnessFreeData updated 2026-09-08
    App details
  2. ProSafe app icon

    ProSafe

    ProSafe Solutions LLC

    ★ 5.02 ratingsProductivityFreeData updated 2026-09-06
    App details
  3. CardioZen : Cardiac Coherence Everywhere app icon

    CardioZen : Cardiac Coherence Everywhere

    Symbiofi

    Coherent breathing for inner balance.

    The app provides training for cardiac coherence through guided breathing exercises. It helps manage stress and improve physiological self-regulation for better inner balance.

    ★ 3.73 ratingsHealth & FitnessFreeData updated 2026-10-08
    App details
  10. Awesome Breathing: Pacer Timer app icon

    Awesome Breathing: Pacer Timer

    Awesome Labs LLC

    Breathe deeply and track your breaths

    Guide breathing with customizable patterns and visualizations. Track session duration and progress. Set reminders for regular use. Sync with Apple Health to monitor breathing data over time.

    ★ 4.91,384 ratingsHealth & FitnessFreeData updated 2026-09-17
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  11. Haptic Heartbeat app icon

    Haptic Heartbeat

    Elliot Fiske

    Sync with your target rate

    Track heart rate manually or through connected devices. Set target heart rate and sync with a simulated . Slow the virtual to help lower real heart rate. Use "Steady " mode for continuous monitoring and control.

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  13. Woah: Relaxing Visuals app icon

    Woah: Relaxing Visuals

    Rockwell Ventures Inc

    Calm for to focus

    Offers to help children manage overwhelm. Features soothing animations, no ads or tracking. Allows parents to customize sessions. Tracks usage time and provides progress reports. Syncs with devices for consistent access.

    ★ 4.61,675 ratingsLifestyleFreeData updated 2026-09-21
    App details
  15. Bestie AI: Vent, Heal, Love app icon

    Bestie AI: Vent, Heal, Love

    ACORNAWARE PTE. LTD.

    Chat with AI personalities for support

    Chat with AI personalities for emotional support and guidance. Set goals, track mood, and receive personalized advice. Access self-help exercises and mindfulness prompts. Share thoughts securely and get actionable steps for daily well-being.

    ★ 4.897 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.