Apps Like Rootd: Panic Attacks & Anxiety for iPhone and iPad
Breathe deeply and track your calm
Helps manage and with breathing exercises, guided meditations, and mood tracking. Users can set reminders, log symptoms, and access therapist-led sessions. The includes progress reports and integrates with health apps for continuous monitoring.
Rootd: Panic Attacks & Anxiety screenshots
Ranked alternatives
Showing 181–200 of 1,000 ranked alternatives.
Meditation Oasis: Simply Being
Meditation Oasis
Meditate with guided sessions
Learn techniques with guided sessions led by Mary Maddux. Track progress and set goals. Access a library of meditations for stress relief, focus, and relaxation. Sync with Apple Health to monitor mindfulness activity.
Zen: Guided Meditation & Sleep
MOVENEXT SERVICOS DE INTERNET LTDA. - ME
Relax with meditations and breathing exercises
Access meditations, stories, and breathing exercises to reduce stress and anxiety. Practice yoga, listen to music, and track progress toward wellness goals.
NCE Exam Prep 2026 | EZPrep
EZ Test Prep, LLC
Practice questions with instant feedback and progress
Practice with NCE-style questions matching the format, including trap answers and explanations. Track progress with streaks, badges, and levels. Complete study plans without interruption.
Companion - Anxiety Relief
Anna Paula Augusto Mourad
Find comfort through guided breathing
Help users manage panic and attacks with guided breathing exercises, grounding techniques, and real-time reassurance. Track mood and symptoms over time. Connect with a supportive community for shared experiences and encouragement.
MindEar | Tinnitus Relief
Odio Tech Pty Ltd
Manage with sound therapy and CBT
Manage symptoms with sound therapy and cognitive behavioral techniques. Track progress over time. Set reminders for exercises. Access guided sessions and mood tracking tools. Adjust sound settings for personalized .
Vaia: AI Flashcards. Study App
StudySmarter GmbH
Notes, track progress, and review content
Access daily tasks and essential learning tools. Use AI-powered features to personalize sessions. Review notes, practice quizzes, and track progress. Share materials with classmates. Sync learning data across devices.
Intellect: Create a Better You
Intellect Company Pte. Ltd.
Build habits, track mood, boost focus
Build healthy habits and boost mood with daily cognitive behavioural therapy exercises. Track progress with mood logs and habit trackers. Connect with mental health coaches for guided sessions.
Elissa - My Panic Ally
WIM (KR)
Calm your mind with guided breathing
Manage anxiety and attacks with guided breathing exercises, grounding techniques, and mood tracking. Set reminders for self-care routines. Access a 24/7 AI companion for real-time support and progress monitoring.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.