Track heart rate variability and recovery with HRV monitoring. Set personalized heart rate zones for workouts. Use CardioSmart to adjust weekly volume and intensity. Perform zone-based interval for improved conditioning.
by Morpheus Labs INC★ 4.9494 ratingsHealth & FitnessFreeData updated 2026-09-13
Track heart rate variability and sleep patterns. Set goals. Receive AI-generated recommendations for breathing exercises, stress reduction, and focus improvement.
Track rate and view real-time stress levels through color-coded indicators. Set personal resting baseline and compare current rate. Use biofeedback to practice calm breathing and mindfulness exercises. Store data locally on device.
Access fitness content led by expert instructors for boutique-style classes and customized workouts. Choose from Strength, HIIT, Yoga, Pilates, and more. Receive real-time feedback to maintain proper form and ensure safe exercise.