Take a photo for an AI-generated body scan showing BMI, body fat percentage, and health score. Get a custom 30-day workout plan based on your goals. Track progress with weekly updates and exercise recommendations.
Follow expert-led videos for all fitness levels. Track progress with smart session recognition. Set goals and receive personalized feedback. Sync with fitness devices for real-time data. View calorie burn and exercise duration statistics.
Create custom using 100+ exercises. Track progress with built-in tracker. Access 3, 4, and 5 day with sets, weights, and illustrations. Include HIIT programs for fat loss and cardio. Build and save personalized routines.
Access workouts with HD video demonstrations and written instructions. Track progress with built-in progress charts. Set custom schedules. Receive expert fitness guidance from professionals. Monitor calories burned per session.
Track exercises with HD video demonstrations. Create custom workout plans with timer-based guidance. Select exercises by difficulty level. Follow step-by-step instructions for each workout. Set personal fitness goals and monitor progress.
Create and customize plans with pre-designed routines. Access a free library of HD exercise videos and written instructions. Track progress with built-in logs and performance metrics.
Track with detailed progress logs and performance metrics. Access personalized nutrition plans based on fitness goals. Practice mindfulness through guided sessions and breathing exercises.
Create custom exercise plans to tone shoulders, chest, back, abs, legs, and more. Track calorie burn and daily workouts. Set fitness goals and monitor progress over time. Burn belly fat and achieve a toned physique through daily training sessions.
Access custom workout and nutrition plans created by your trainer. Track progress with built-in tools. View 1500+ exercise videos. Receive motivational support from your trainer. Sync workout data and nutrition logs. Set and monitor fitness goals.
Track progress with weekly workout schedules. Access over 100 exercises with muscle details, images, and video explanations. Follow guided workout routines. Set goals and monitor achievements.
Create personalized workouts with 65 HD exercise videos. Follow step-by-step guides with timers for Tabata, HIIT, and circuit training. Target specific muscle groups. Track calories burned and log workouts via Apple Health integration.
Track completed and schedule rest days to stay injury-free. Access interval training, 5K, and 10K programs for various skill levels. Mark activities as completed and view progress over time. Includes in- advertisements.