Description
Built for those who serve. Backed by science.
Operation Ready is a 12-week strength, conditioning, and performance training program created by renowned exercise scientist Dr. Jim Stoppani specifically for military personnel and tactical athletes.
Whether you’re preparing for a PT test or just want to get stronger, faster, and more resilient, this standalone app has you covered. It delivers the full 12-week plan with built-in tracking for every workout, including:
- 5 workouts per week, combining power, strength, hypertrophy, and conditioning
- HIIT and post-workout cardio tailored to military demands
- Push-up and pull-up Density Training protocols to help boost PT scores
- Flexible programming and movement swaps to match your environment
- Nutrition guidelines and sample meal plans to support performance and build lean muscle
No subscription required—just a one-time purchase gives you lifetime access