Apps Like アファメーションで引き寄せる「セルフノート」 for iPhone and iPad
Write wishes and affirm daily to attract
Help users identify and list their true desires through guided prompts. Review daily entries for one minute to focus on goals. Use affirmations to align subconscious mind with aspirations, enhancing self-efficacy and self-image.
by Masaaki Kakimoto★ 4.916 ratingsHealth & FitnessFreeData updated 2026-09-13
Access daily affirmations and inspirational quotes. Track spiritual progress with goal setting and reminders. Receive personalized guidance across multiple faiths including Christianity, Islam, and Hinduism.
The app guides users through the Nonviolent Communication model. It helps users identify observations, feelings, needs, and requests to foster self-connection and manage life's triggers.
Helps users identify cognitive biases like overconfidence and self-overestimation. Tracks thought patterns to highlight self-deception. Offers exercises to challenge irrational beliefs and promote self-awareness.
Audiobook-style course with daily audio lectures and guided meditations. Users complete tasks to unlock new lessons. Tracks progress and provides structured content for personal development. Includes sound design and self-reflection exercises.
Organize tasks with a minimalistic interface. Set daily goals and prioritize activities. Remove distractions to improve focus. Track progress and manage deadlines efficiently.
Meditation offers guided sessions to cultivate mindfulness and calm. Users can access courses designed by monks and teachers. Features include body scanning, breathing techniques, and self-reflection practices.
Develop for personal leadership development. Set goals and track progress. Access guided exercises and reflective prompts. Review feedback and adjust strategies. Share insights with mentors or peers.
Track mood and emotions with daily journaling prompts. Set reminders for mental health practices. Access guided sessions and connect with a community for support. Share progress and receive feedback from peers.
Track routines and mindfulness practices through yes/no questions answered by swiping. Monitor Mind Health, Body, Emotions, and Purpose. Set goals and reflect on progress with prompts and tracking features.
Record dreams using voice input for natural, hands-free capture. Transcribe spoken dreams into text with smart recognition. Analyze recorded dreams with AI to identify patterns and uncover subconscious insights.
Journaling that uses AI to help users reflect on their emotions and thoughts. Users can write freely, and the guides them to identify patterns and gain insights.
Access verses, create personal plans, and join group studies. Track progress with daily goals and reflections. Receive daily devotionals and prayer prompts. Share insights and connect with other users. Sync history across devices.
Manage anxiety and attacks with guided breathing exercises, grounding techniques, and mood tracking. Set reminders for self-care routines. Access a 24/7 AI companion for real-time support and progress monitoring.
Learn rolling to relieve muscle tension and improve flexibility. Follow guided routines with timing and positioning instructions. Track progress and receive tips for effective self-massage.
Track daily intentions, gratitude, and affirmations in morning prayers. Reflect on the day with prompts linked to morning thoughts in evening prayers. Use quick check-ins to recognize God's presence in everyday moments.
The app offers a 12-minute recorded meditation with relaxation and breathing exercises. Users experience a break and a calmer mind, with background sounds of nature continuing for 20 minutes.
Monitor and control behavior through self-regulation exercises. Set goals, track progress, and receive feedback. Participate in research studies to contribute to scientific advancement.