Apps Like アファメーションで引き寄せる「セルフノート」 for iPhone and iPad
Write wishes and affirm daily to attract
Help users identify and list their true desires through guided prompts. Review daily entries for one minute to focus on goals. Use affirmations to align subconscious mind with aspirations, enhancing self-efficacy and self-image.
by Masaaki Kakimoto★ 4.916 ratingsHealth & FitnessFreeData updated 2026-09-13
Manage stress and build resilience through guided exercises and mindfulness practices. Schedule therapy sessions with licensed professionals. Track progress and set goals for mental . Access resources and tools for daily self-care.
Access daily spiritual readings, guided meditations, and rituals for personal growth. Connect with a supportive community for healing and empowerment. Explore moon wisdom and practices to enhance self-awareness and manifest goals.
The app offers teachings from Anstey through books, video diaries, and affirmations. Users can explore questions about their true selves and ignite their inner siren with new techniques.
Access daily 1-minute audio for mindfulness. Set prayer alerts to stay consistent. Learn how to pray with guided instructions. Explore additional resources for spiritual wellbeing.
Offer guided meditation sessions to reduce anxiety and boost motivation. Access positive affirmations from notable thinkers. Learn relaxation techniques to improve focus and outlook. Track progress through daily reflections and goal setting.
Record dreams with notes on emotions, people, and places. Track recurring themes and moods over time. View progress charts and insights about feelings, fears, and aspirations. Export entries and share directly.
Calms the mind with science-backed breathing techniques. Watch nature scenes and follow guided breathing exercises. Choose from five techniques for relaxation, focus, and relief. Track progress and set reminders for daily practice.
Help users recognize and maintain flow states by offering guided sessions, focus timers, and progress tracking. Set custom goals and receive notifications to stay on task. Sync data across devices and review session history for insights.
Guided audio journeys help users reconnect with their wisdom. Listen to structured sessions that encourage self-reflection and mindfulness. Track progress and set intentions for personal growth. Share insights and receive feedback from a community.
Access employee assistance program benefits with one-touch telephonic support. View self-help videos, articles, and blogs. Track physical, financial, and emotional wellbeing programs. Connect to services for holistic support.
Record and analyze dreams with AI to uncover symbolic meanings and subconscious patterns. Track emotions and sleep habits. Generate personalized insights and reflections. Export logs and share entries.
Track with daily prompts to reflect on thoughts and emotions. Record entries privately on your device. Access quotes and wisdom for inspiration. Set daily goals to build consistent journaling habits. View progress over time through tracking.
Write short notes to capture thoughts, feelings, or memories. Save entries with a date and time. Review past entries to reflect on experiences. Set reminders to maintain a consistent journaling habit.
Instructions for breast self-examination guidance.
The app provides instructions for regular and appropriate breast self-examination. It includes a reminder and step-by-step guidance to help users perform self-examinations properly.
Helps users reflect on their thoughts and moods with minimal effort. Users can create entries with a single tap, set recurring prompts, and track emotional patterns over time. Entries are encrypted and stored privately.
Track daily progress with thoughtful questions about life, feelings, and goals. Answer or skip questions by swiping. Choose between 2, 4, or 6 questions per day. View streaks and access entries in a clean list.
Guided meditations for relaxation, focus, self-love, and balance. Set timer to fall asleep peacefully. Track meditation sessions and progress. Customize sessions by duration and theme. Sync with Apple Health to monitor well-being.
Receive daily motivational quotes to inspire and uplift. Browse curated quotes in categories like self-esteem, motivation, and anxiety relief. Swipe through a visually appealing gradient background interface.
Offers guided reflection prompts based on the Biblical Parable of Gideon's Fleeces. Users can select themes, set daily reminders, and track reflection progress. Includes scripture references and optional journaling features.