Apps Like アファメーションで引き寄せる「セルフノート」 for iPhone and iPad
Write wishes and affirm daily to attract
Help users identify and list their true desires through guided prompts. Review daily entries for one minute to focus on goals. Use affirmations to align subconscious mind with aspirations, enhancing self-efficacy and self-image.
by Masaaki Kakimoto★ 4.916 ratingsHealth & FitnessFreeData updated 2026-09-13
And self-care quotes help users build confidence and reduce stress. Users can customize quotes, set reminders, and track mood improvements over time. The also includes guided breathing exercises and progress tracking features.
Track mood, habits, and progress with daily journaling. Receive personalized insights and analysis of entries. Set goals and earn rewards through gamified challenges. Sync data across devices and access coaching tips for self-improvement.
Create and organize personal goals across categories like travel, food, and learning. Add detailed steps with associated costs. Track progress and manage tasks to achieve long-term aspirations.
Pause Contemplation Timer allows users to set and track 3-minute pauses every 3 hours. Live Count displays global participants. Users can join group contemplations, set reminders, and reflect on daily pauses through guided prompts.
Track emotions by creating daily entries and noting current feelings. Record additional personal information and life events. View summary pages and charts to identify patterns over time. Send email reports for self-reflection and analysis.
Scan supplements to check safety, efficacy, and transparency scores based on clinical studies. Chat with AI to create personalized routines and smart stacks tailored to health goals. Access a verified database of 200k+ products.
Track mood patterns and personal growth through daily self-reflection prompts. Identify influences on well-being with AI analysis. Set goals and receive insights to support emotional and mental health progress.
Facilitate self-reflection through guided coaching chats. Help users identify and challenge negative mindset patterns. Offer cognitive behavioral techniques and positive psychology exercises. Track progress and set personal development goals.
Track children's emotions and teach regulation techniques. Access self-guided sessions and live classes on topics. Set goals for self-awareness and family resilience. Learn strategies for managing anxiety, whining, and sibling conflicts.
Track workouts with self-timed or video-guided sessions. Follow personalized fitness programs for fat loss and muscle building. Set goals and monitor progress. Sync with Apple Health for activity tracking.
Connect with others through group chat rooms and one-on-one text or voice notes. Participate in a 21-day course to build self-awareness and emotional skills. Explore guided reflections and community discussions focused on empathy and introspection.
Guided with affirmations and vision journeys. Includes mindfulness exercises and oracle insights. Tracks progress and offers daily sessions. Syncs with wearable devices for heart rate monitoring.