View health plan benefits and coverage details. Access virtual care programs and services. Complete a health assessment to receive personalized recommendations and curated opportunities. Track health metrics and set wellness goals.
Schedule coaching sessions via text or call. Receive personalized guidance and support. Create and adjust workout plans based on progress. Track nutrition intake and log exercises. Upload and monitor progress photos.
Guided sessions are available with customizable duration and focus options. Relaxing music and white noise help create a environment. Bedtime programs promote better . Mindfulness bell features support concentration and stress relief.
Record appointments, transcribe notes, summarize care plans
Record and transcribe medical appointments and care meetings. Generate summaries with AI for key details. Share notes with caregivers or healthcare providers. Set reminders for follow-up actions.
Track events, manage medications, monitor moods, and organize schedules. Use the Memory Carousel to explore personal memories. Set reminders and receive alerts for medication and appointments.
The app provides a decision support tool for healthcare professionals and patient educators. It helps ESRD patients make informed decisions about kidney failure treatment options by presenting risk prediction models.
View video coaching tips from experts, each 5 minutes or less, with a challenge to apply the guidance. Track progress, share comments, and earn continuing education credits.
Track emotions and thoughts with guided journaling prompts. Receive AI-generated insights and reflections. Set reminders for daily entries. Explore expert-designed activities to enhance self-awareness and well-being. Sync entries across devices.
Guides mindfulness through touch-based exercises, nature-inspired soundscapes, and adaptive AI. Users can set daily sessions, track progress, and receive personalized recommendations.
Attend classes, access services, connect with community
Access fitness classes, book sessions, and manage schedules. Explore self-care options like sauna, cold plunge, and massage rollers. Connect with others through social events and community features.