Apps Like Springday for iPhone and iPad
Track progress, learn, and engage
Track steps, sleep, and weight data from Apple HealthKit. Access wellbeing content, e-learning modules, and support tools. Set goals and monitor progress over time. Participate in initiatives to foster positive behaviour change.
Springday screenshots
Ranked alternatives
Showing 261–280 of 1,000 ranked alternatives.
SINES | Tuned to Wellness
SINES, Inc.
Stream guided meditations and soundscapes
Create custom soundscapes using curated music, nature sounds, and resonances. Adjust volume and mix tracks. Set timers for sessions. Save and share compositions. Sync with wearable devices to track physiological responses during sessions.
TATA AIA Vitality
Tata AIA Life Insurance Company Limited
Track health, learn insights, unlock discounts
Track health through assessments and personalized activity challenges. Earn points for physical activities. Access premium discounts under insurance products. View progress and set wellness goals. Sync data with health platforms.
The Zone for Wellness
Itsthezone llc
Track mood, set goals, and reflect daily
Track mood and its influencing factors to identify trends and patterns. Access personalized education and tools for mental well-being. Connect with additional support resources for guidance and assistance.
Mindful | Breathe & Reflect
Nathan Ampudia
Deeply and journal daily
Practice breathing exercises with techniques like 4-7-8 and box breathing to reduce stress. Use guided journaling with daily prompts for reflection and self-awareness. Access relaxation and sleep aids to calm the mind and improve rest.
HiFuture Fit
SHENZHEN FUTURE ACCESS TECHNOLOGY CO., LIMITED
Track sleep and exercise progress
Track sleep and exercise in real time. Set daily health goals and monitor progress. Sync with HealthKit for health data. Receive reminders for activities. View GPS location data continuously. Manage daily routines for improved consistency.
MoodMission
MoodMission Ptd Ltd
Track mood and receive tailored missions
Track mood by selecting feelings and receive personalized missions to improve wellbeing. Missions include mindfulness meditations, relaxation exercises, physical activities, affirmations, and yoga.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.