3 Day High Intensity Training Split ~ Muscle app icon

Apps Like 3 Day High Intensity Training Split ~ Muscle for iPhone and iPad

by Shane Clifford★ 5.06 ratingsHealth & FitnessFreeData updated 2026-09-12

3 Day High Intensity Training Split ~ Muscle screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. 30 Day Chest Fitness Challenges ~ Daily Workout app icon

    30 Day Chest Fitness Challenges ~ Daily Workout

    Shane Clifford

    Train , rest as needed, track progress

    Track ab exercises with intensity progression and rest days. View guides in text and video. Export and import progress. Schedule workouts and receive push notifications. Reset days and mark rest days. Include recipes.

    ★ 4.47 ratingsHealth & FitnessFreeData updated 2026-09-10
  2. 30 Day Fitness Challenges ~ Daily Workout Pro app icon

    30 Day Fitness Challenges ~ Daily Workout Pro

    Shane Clifford

    Complete 30-day plan

    Track progress through ab, push-up, squat, arm, plank, thigh, and cardio workouts. Set rest days and increase intensity over 30 days. View history and complete . Sync with Apple Health.

    ★ 4.6117 ratingsHealth & Fitness$6.99Data updated 2026-09-10
  1. 30 Day Thigh Slimming Fitness Challenges app icon

    30 Day Thigh Slimming Fitness Challenges

    Shane Clifford

    Workout daily, rest weekly, track progress

    Track daily ab exercises with rest days scheduled. View 6 intense workouts and 13 core exercise variations. Access guided text, photos, and videos for each exercise. Export and import progress. Mark rest days. Include recipes for meal ideas.

    ★ 4.010 ratingsHealth & FitnessFreeData updated 2026-09-10
  2. 30 Day Lunge Fitness Challenges ~ Daily Workout app icon

    30 Day Lunge Fitness Challenges ~ Daily Workout

    Shane Clifford

    Do lunges , rest when needed

    Track progress through a 30-day challenge with exercises and rest days. View guided text and video instructions. Export and import progress. Schedule workouts and receive push notifications. Reset days and mark rest days. Include recipes.

    ★ 5.04 ratingsHealth & FitnessFreeData updated 2026-09-10
  3. Muscle Booster Workout Tracker app icon

    Muscle Booster Workout Tracker

    WELLTECH APPS LIMITED

    Build workouts, track progress, stay consistent

    Create personalized plans based on fitness goals and personal data. Track exercises, sets, and reps. Monitor progress with charts and statistics. Sync with fitness devices and access a library of home and gym workouts.

    ★ 4.5137,605 ratingsHealth & FitnessFreeData updated 2026-09-20
  4. 8fit Workouts & Meal Planner app icon

    8fit Workouts & Meal Planner

    Urbanite Inc.

    Get customized workout and plans

    Create personalized workout and plans based on wellness goals and dietary preferences. Track progress with detailed logs and analytics. Access expert guidance for nutrition and exercise routines.

    ★ 4.782,104 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Stronglifts 5x5 Workout Plan app icon

    Stronglifts 5x5 Workout Plan

    Stronglifts Limited

    Follow workouts, track progress, lift weights

    Follow a structured barbell program with guided workouts, exercise planning, and set/weight instructions. Track progress over three weekly sessions. No prior experience required.

    ★ 4.976,656 ratingsHealth & FitnessFreeData updated 2026-09-08
  6. 30 Day Fitness - Home Workout app icon

    30 Day Fitness - Home Workout

    Mosaic S.r.l.

    Train daily with HD videos

    Track progress with daily logs and calorie counters. Access HD video tutorials for new exercises. Follow a 30-day plan with structured routines. Set goals and view weekly progress reports. Sync data with trackers for accurate monitoring.

    ★ 4.358,571 ratingsHealth & FitnessFreeData updated 2026-09-11
  7. Drink Recipes & Cocktails app icon

    Drink Recipes & Cocktails

    Shane Clifford

    Try and track your progress

    Explore with categories like , coffee, and fruit-based drinks. View detailed instructions, ingredients, and images. Create and manage custom menus, schedule , and bookmark favorites for easy access.

    ★ 1.01 ratingsFood & DrinkFreeData updated 2026-09-08
  8. YMCA of Greater New York App app icon

    YMCA of Greater New York App

    YMCA OF GREATER NEW YORK

    Track activities, check schedules, stay informed

    Join virtual fitness classes and track daily activities. View class schedules and facility hours. Monitor weight and body metrics. Access over 2000 exercises with 3D demonstrations. Create custom workouts or use presets.

    ★ 4.811,366 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.