Apps Like distrACT for iPhone and iPad
distrACT screenshots
Ranked alternatives
Showing 41–60 of 1,000 ranked alternatives.
Anti-PUA
Beijing Ningdom Technology Co., Ltd.
Identify manipulative language
Identify manipulative language patterns. Reject negative influences through guided exercises. Practice positive self-talk and emotional resilience techniques. Track progress with mindfulness prompts. Learn to set healthy boundaries in relationships.
WellSpan
WellSpan Health
View test results and schedule appointments
View test results and clinical notes for past visits. Schedule appointments and exchange secure messages with your doctor. Review immunization history and prescriptions. Pay bills and renew prescriptions. Upload health and fitness data.
MyMethodist
The Methodist Hospital
Manage appointments and message care team
Access patient records, schedule appointments, and message care providers. Manage prescriptions and view test results. Find nearby providers and request same-day care. Receive wellness content including articles, videos, and podcasts.
MyTeal
Synapsis Medical Technologies Inc.
Log moods, journal experiences, track emotions
Log moods and symptoms to track emotional patterns over time. Journal experiences and receive personalized insights. Access self-care tools tailored to individual needs. Set reminders for mindfulness exercises and mood check-ins.
Sober Days: Sobriety Counter
Assylbek Issatayev
Track progress, reflect daily, connect with others
Track progress with customizable counters for days, milestones, or meaningful moments. Set custom wallpapers. Log habits like alcohol, smoking, or self-harm. Access daily motivation and reflection prompts. Join community support groups.
Sort AI: Your Mental Companion
Xponent Limited
Thoughts and find clarity
Allows users to engage in reflective conversations about their emotions and thoughts. Users can explore complex feelings, manage burnout, and process stress through guided dialogue.
FITT Lab Powered by Ochsner
SmartWeights Inc
Sync nutrients and track workouts
Syncs with iPhone Health to track nutrients and workouts. Grants read and write access to health data. Displays synced workout and nutrition information. Allows manual entry of exercise details and dietary intake.
Breakup Buddy: Heal Heartbreak
Oliver Mathias
Emotions and track progress
Offers emotional support through AI chat. Tracks mood and progress over time. Provides guided exercises and coping strategies. Suggests healthy habits to improve well-being. Allows users to set reminders for self-care activities.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.