Box Breathing Technique app icon

Apps Like Box Breathing Technique for iPhone and iPad

by Kevin Cador★ 1.65 ratingsHealth & Fitness$0.99Data updated 2026-09-12

Box Breathing Technique screenshots

Ranked alternatives

Showing 161–180 of 1,000 ranked alternatives.

  1. Breathwork Pranayama Guide Pro app icon

    Breathwork Pranayama Guide Pro

    Vizmystech LLC

    Breathe deeply, track progress, master pranayama

    Learn and practice pranayama techniques with guided breathing exercises. Track progress with session history and reminders. Adjust breathing patterns to suit individual needs.

    ★ 4.65 ratingsHealth & Fitness$0.99Data updated 2026-10-07
  2. CanMindful - Meditation Space app icon

    CanMindful - Meditation Space

    Zaozao Island Technology CO., Ltd

    Breathe, meditate, and focus

    Practice mindful breathing and with guided sessions. Adjust breathing patterns through visualization. Track progress and reflect on daily moments. Sync with Apple Health for wellness insights.

    ★ 4.328 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Flowspace - Drawing Meditation app icon

    Flowspace - Drawing Meditation

    Botto Studio LLC

    Draw to relieve stress and calm

    Create calming art with tools and guided wellness sessions. Manage stress and anxiety through hands-on exercises. Track progress and access mindfulness activities without videos or static .

    ★ 4.835 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Breathe - unwind and relax app icon

    Breathe - unwind and relax

    Denis Tokarev

    , control, and

    Track breathing patterns with customizable exercises. Adjust inhale, hold, and exhale durations. Use 4-7-8 technique for relaxation. Save and replay sessions. Share progress with others.

    ★ 4.58 ratingsHealth & FitnessFreeData updated 2026-11-10
  3. Box Breathing: BoxMind app icon

    Box Breathing: BoxMind

    Peter Schmidt

    Breathe in, hold, exhale, pause

    Guides users through exercises with step-by-step instructions. Set breathing duration and repeat sessions. Track progress over time. Receive reminders and customize session lengths. Sync breathing data with wearable devices.

    ★ 4.713 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Box breathing assistant pro app icon

    Box breathing assistant pro

    emmanuel orvain

    Breathe in, hold, exhale, repeat

    Learn box technique to reduce stress and anxiety. Control inhalation and exhalation duration. Practice abdominal and costal . Track muscle engagement in diaphragm and intercostals. Monitor blood oxygenation and neuro-vegetative responses.

    ★ 4.85 ratingsHealth & Fitness$1.99Data updated 2026-09-16

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.