Track sessions with customizable timers for CrossFit WODs, interval training, weightlifting sets, AMRAP, EMOM, For Time, and Tabata. Set and manage multiple timers, save and repeat past sessions, and access a black and white theme.
Plan workouts by saving custom routines. Record training sessions with a countdown timer for sets. Visualize training history and track progress on each exercise. Access hundreds of exercises with images and instructions.
Count down or count up for workouts. Set up to 3 workout items with configurable work, rest, and sets. Adjust ready time in settings. No ads or subscriptions. Update frequently.
Track workouts with customizable round durations, rest periods, and warm-up times. Set combination frequencies using ratings. Create custom punches and select intensity levels. Choose a coach's voice.
Access on-demand , fitness, and mental health classes lasting 5-60 minutes. Choose from sessions designed for all skill levels and ages. Learn techniques from teachers, therapists, and life coaches.
Access daily categorized into topics like work, money, relationships, and positivity. Users can select , set reminders, and track progress over time. Content includes motivational quotes and self-improvement tips.
Play ambient to promote relaxation. Select from a collection of original tracks. Adjust playback settings to suit personal preferences. Share favorite songs with others. Sync with devices for continuous playback.