Regain control of breathing with guided deep breathing exercises. Listen to nature sounds for relaxation. Quickly call a loved one for support. Import photos that bring comfort. Track anxiety and panic attack instances to monitor patterns.
by Thiago K De Angelis★ 0.00 ratingsHealth & FitnessFreeData updated 2026-11-01
Generate noise for relaxation, study, or sleep. Customize sound settings and select preferred audio. Track breathing exercises and use a meditation timer. Calculate sleep cycles and access information about noise benefits.
Play sounds for relaxation, stress relief, or focus. Choose from nature sounds like rain, rivers, forests, and fireplaces. Loop sounds continuously for a calming atmosphere. Adjust volume and playback settings.
